Kimberly Spencer April 3, 2019 Women's Health Ep.10 - Healing From Trauma + Stress via the Body with Heather Harris Kimberly Spencer April 3, 2019 Women's Health In this episode, Kimberly interviews neuromuscular therapist, Heather Harris on how to build your self-care team, why loving yourself is not selfish, and how your body deals with and processes trauma (and how to release it).