logic

Your Body Knows Before Your Brain Does

Your Body Knows Before Your Brain Does

Have you ever had that GUT-sensation that felt like a warning...and you didn’t listen? It’s like watching a suspenseful horror movie and you KNOW not to go through that door. Maybe you even scream at the screen - but still, the character goes in...and, well, you KNOW what happens. 🤦🏼‍♀️ How many times has your “gut-brain” been sacrificed at the expense of “logic?” I’ll be honest, I didn’t always trust my intuition. Heck, I reeeeaally didn’t trust my body for a while there - hello, 10 years of bulimia. Discover your body and tap into your reign. Click to read the full blogspiration.

Do it SCARED.

Do it SCARED.

I was scared through all of it. And I did it anyway. Learn how to trust your body to know the difference between Fear that is mixed with excitement (meaning you know it’s leading you toward something new and great) and fear where it’s something that may not be aligned for you. Discover how to tell the difference.