I remember I had one client who joked with me, “If after a year working with you I can get my plane, I’ll know it was worth it.” Guess what happened one year later. You see, after working with business owners and executives for the past 5 years, I’ve seen a direct correlation between the amount of money a person is making and the amount of time they are spending in their zone of genius. Discover your zone of genius and tap into your reign. Click to read the full blogspiration.
Come New Year’s day, for most people - if they’re not too hungover - they’ll set a list of intentions for their goals. Lose X amount of pounds. Be a better parent. Go to the gym X Make X amount of money this year. If you’re a high achiever, you may have a very loooooong list. Discover your full potential and tap into your reign. Click to read the full blogspiration.
Your voice is your superpower. And it’s needed more than ever. If there has been a message stirring on your soul, begging you to unleash. One the motivates. Inspires. Challenges the status quo. Champions others to new heights. Connects. Is born from your deep heart of service… From your primal human need to connect… NOW is the time. Discover the power of your voice and tap into your reign. Click to read the full blogspiration.
We are living in a world right now where, now, more than ever, cultivating a skillset of communication skills is vital to the survival of our species. We have learned how to argue, complain, berate, share evidence and communicate a side of which we believe we are beholden to be “right” about. Now, more than ever divisiveness is circulating, instead of diversity and curiosity. Discover how to communicate effectively and tap into your reign. Click to read the full blogspiration.
As you know, everything begins with choice. Consciously or unconsciously, every moment of our lives, we are making a decision - to create the future or repeat the past. Do you like what’s on repeat? If not, maybe it’s time to choose something new? Here’s what I choose... I am choosing to live an extraordinary life. Discover your choices and tap into your reign. Click to read the full blogspiration.
A lot of times when people call us names or say things like you’re “too much” or “too bold” or are selfish for wanting more, or you’re stupid for being into whatever it is that lights you up...I want you to know this from the bottom of my heart... It’s not you. It’s them. While I’m not one for passing the buck or shifting the blame onto others, perception is projection. It’s mirror neurons, baby! Discover your light and tap into your reign. Click to read the full blogspiration.
I’ve always known this was going to happen - having a TEDx talk. Sure it was on my vision board, but that’s not what actually moves mountains. The thing is... I had already DECIDED it. Most people don’t decide. They live in the land of mediocre vacillation of “wanting” or “would like” or “trying” or “it’d be nice if…” Of course it’d be nice to have a million dollars, right? Decide now and tap into your reign. Click to read the full blogspiration.
I’m going to own it - I fucking LOVE the hustle. I love the drive. I’ve got big ambitions. No, that doesn’t mean I work ALL THE TIME. I work a lot. I love it. I also make time for beach walks, park time, playdates, dance class, date nights and the gym. I just fucking love what I do. Follow your intuition and tap into your reign. Click to read the full blogspiration.
You’ve seen it - that random friend request from some stranger in the marketing industry. Or that comment on your insta to “collab.” You feel it… You know it’s coming… And you think... “AAAAAHHH! I'm about to be hit over the head with another bad sales pitch in my DM's! No, not again!” Discover your sales relationship and tap into your reign. Click to read the full blogspiration.
I remember back before Decky was born when my business was making pittance - and by that I mean, absolutely nada - that I was living in the lap of this one luxury. No, it was not our one-bedroom apartment in Koreatown. Nor was it the fancy designer handbags and shoes I’d vigilantly saved up to buy year after year. Choose your life’s luxuries and tap into your reign. Click to read the full blogspiration.
I do some of my best thinking from bed on my phone. No, I’m not scrolling or consuming. No, I’m not on Instagram or Facebook, looking at how many likes something I’ve shared has or hasn’t received, or waiting to be triggered by someone’s comment. I’ve trained my tool to be a vessel of creativity. Most of my blogs, posts and emails are written from bed on my phone. Discover your discipline and tap into your reign. Click to read the full blogspiration.
Here’s the hardest part about how I coach - I’m not going to TELL you what you want to hear. I’m not going to tell you the answer. So many clients have come to me looking for the answer - in me, externally, as If I have the solution to solve their life. And about 1/3 of the way in they realize this... I’m not letting them take the easy way out. Discover your answers and tap into your reign. Click to read the full blogspiration.
I don’t feel the need to perform. I don’t feel the need to achieve a fucking thing right now. I am totally 100% content in this moment with just being. And I’m sitting with the weirdness and the greatness of that. I mean how often, as a high achiever, as parents, as business owners, do we give ourselves the permission to just BE? To NOT do? To NOT perform? Nurture your body and tap into your reign. Click to read the full blogspiration.
I don’t write content to write content. I don’t do it because I “have” to. I don’t make podcasts because it’s the latest coolest thing that all the “legit” coaches are doing. I didn’t start a Youtube channel to be cool or to get a Streamy or to be some “influencer.” I don’t send emails because I “need to stay in touch with my list.” Discover your ONLY reason and tap into your reign. Click to read the full blogspiration.
Social media has caused friendships to get lazy. Instead of checking in on a friend, we check their feed. Instead of meeting up with a friend, we see their post and think, “Eh, I already know what’s going on in their life.” Instead of reaching out to a friend individually, we post and check back for the likes and comments to see who REALLY is our friend. Re-discover your connections and tap into your reign. Click to read the full blogspiration.
Have you ever been so overwhelmed, you feel like you’re paralyzed to do anything? Do you struggle with feeling like there is never enough time to get everything you want to get done? The beauty of overwhelm is...well...it’s like the body. When you’re lifting weights, you’re working out to failure. You’re doing reps until your body is literally OVERWHELMED with the capacity and cannot go anymore. Allow for the rest and tap into your reign. Click to read the full blogspiration.
If you say you’re unavailable for anything less than profit and prosperity, then QUEEN, you best be ACTING like it. Being unavailable for anything less than profit and prosperity means… You RESPECT your own boundaries around your time. You don’t give away things that people normally pay you for free…like, “picking your brain.” You OWN your prices and you are proud to share them with your prospects and customers. You will curtail any haggling or bartering conversations toot suite because you know the worth of what you provide. You are simply UNAVAILABLE to not get paid for the value you provide in this world. Back things up with your Actions and tap into your reign. Click to read the full blogspiration.
Doing hard things is hard. And with whatever it is you are looking to accomplish… Whether it’s… Connecting with your 3-year old mid-tantrum... Saving your marriage... Reprogramming your relationship with food… Building a multi-million dollar company… Launching your first course… There will be moments of hard. Yes, “hard” is a construct of the mind. Yes, “hard” also feels gnarly when you are in the thick of it, trying to make it work, find a way, discover a solution, see the opportunity when in the thick of a problem. Surrender the “how” and tap into your reign. Click to read the full blogspiration.
Have you ever struggled with feeling all your feelings - you know...even the NEGATIVE ones? Hey, we all have them. We’re human. Having been in the personal development world for a hot minute, I’ve seen a consistent fear of leaders in the “positive thinking” space who were scared to feel ANYTHING but positivity, light, and happiness. Problem with that is this: YOU’RE HUMAN. Discover all your feelings and tap into your reign. Click to read the full blogspiration.
Flexible is flexible is flexible. As I share in this week’s Queen TV video, in 1989, Dr. Deepak Chopra in his book “Quantum Healing,” pointed out that you have neurotransmitters on EVERY SINGLE CELL IN YOUR BODY. Meaning… Every single cell in your body is constantly sending communication signals to your brain. And... Your brain is constantly sending signals to your body. This is literally the mind-body connection. Discover your body’s movements and tap into your reign. Click to read the full blogspiration.
