programming

Health in 2021

Health in 2021

I’ve been talking with my clients A LOT about values. How values impact your emotions, productivity, who you hire, what you spend your time doing. Just today in our Mindful Monarchs group coaching call, I worked with one of our Mindful Monarchs through an emotional struggle that she was having. Why was she feeling frustrated, sad and #allthefeels? Because her VALUES were being challenged by her team. Your values are part of your subconscious programming. They are one of the internal filters you use to process information and experiences through to then create a meaning in your subconscious mind. Discover your values and tap into your reign. Click to read the full blogspiration.

Building Sustainable Subconscious Programming

Building Sustainable Subconscious Programming

When I first started Crown Yourself, I didn’t start out on coaching entrepreneurs to increase their profits 150% in the next 12 months...that came over time. Back in 2016, I just wanted to help people. Still do. And, like Liam Neeson, I had a certain set of skills that could do it - NLP, Time Line Therapy, hypnosis, and Pilates parasympathetic breathing. I had ONE offer back then: The Gold Package. It is like a wham-bam-thank-you-ma’am of 8 hours that my clients said literally transformed their lives. Discover your momentum and tap into your reign. Click to read the full blogspiration.