One of my favorite books to read to Declan is “What Do You Do with a Problem.” (I recommend it to my adult clients as well...as basically, everyone.) In the story, a little child discovers he has a problem. He didn’t want it. He didn’t ask for it. He really didn’t like having a problem...hey, who does, right? He tries to avoid it. He tries to pretend it’s not there. He tries to ignore it but it’s still there. Learn more on how to tap into the present moment.