healing

Because of dad.

Because of dad.

It’s Father’s Day in the states which brings up a lot of mixed emotions for me this time round - and it’s not just pregnancy hormones. On the one hand, I’ve got an amazing husband, the father to my babies, the man who redefined what being a dad meant to me - consistency, steadfastness, unconditional support. And on the other… I miss my dad. Take ownership and tap into your reign. Click to read the full blogspiration.

How to Never Doubt Yourself Again

How to Never Doubt Yourself Again

I have a belief. I’ll warn you…it’s quite controversial. You see, I used to have this desperate, dire fear of being wrong. GASP! NO! Say it isn’t so! From this fear-based belief, it led me down a dark and windy, lonely road to perfectionism. All or nothing. Nothing was ever good enough. 99% = Failure. Only 100% or more. Discover your belief and tap into your reign. Click to read the full blogspiration.

My kryptonite.

My kryptonite.

If negativity is your kryptonite too, keep reading.⁠⠀Because hot dang, I feel frankly worn from these past few weeks. You too?Thank God for Spike, my partner, and my support when I’m in the middle of a “Hurri-Kim” of crap feelings.Fortunately, I’ve cultivated the tools over years and years of work to recognize, acknowledge, shift and breakthrough - but dang, when you’re in it it’s like the breaking down of your being.What happens when you get stabbed with your own kryptonite?You feel the inner pangs of your own fear, doubt, frustration, shame, or whatever other Superwoman-crushing feelings, you feel, that make you - Human.⁠ Embrace your being human and tap into your reign. Click to read the full blogspiration.

Discover the Healing Treasure

One of my favorite books to read to Declan is “What Do You Do with a Problem.” (I recommend it to my adult clients as well...as basically, everyone.) In the story, a little child discovers he has a problem. He didn’t want it. He didn’t ask for it. He really didn’t like having a problem...hey, who does, right? He tries to avoid it. He tries to pretend it’s not there. He tries to ignore it but it’s still there. Learn more on how to tap into the present moment.