PROFESSIONAL BIO
Kimberly Spencer is a certified high performance coach, business strategist, author, motivational speaker, and the founder of CrownYourself.com, helping female entrepreneurs 3X their productivity, increase their sales up to 300%, and achieve holistic success in their businesses, bodies, and relationships.
From her entrepreneurial beginnings at five split-testing price points while selling bags of glitter-water to her neighbors, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national online company and was the owner of a private Pilates studio, Fitness with Kim.
Her journey was recently featured in the Amazon #1 Best Selling Book, The Start: Journey to Entrepreneurship. Her work has been featured on The CW, ESPN, and NPR, and in Heavy, Oxygen Magazine, and Girls Life Magazine. Her premiere solo book, Mindful Meals: How to Dethrone Food Fears and Reign in a Body that Rules debuts in 2019.
““Kimberly is a dynamic speaker + passionately engaged our audience with her heartfelt presentation.””
KEYNOTES
How to Claim Your Power
Step into your authenticity, own your worth, and #CROWNyourself
Motivational talk for women seeking both success + authenticity, who want to liberate themselves from the self-sabotaging habits of perfectionism, enough-ness, body deflection, escapism and codependency.
You'll discover the one secret that gives ALL your power away (and how to gain it back INSTANTLY), what language to use to get you to your goals and the NLP techniques to do so, three words to eliminate from your vocabulary forever, why how you experience events determines everything (especially how you see yourself), and why we reason ourselves out of our dreams and how to stop it now.
Body Language
How to Leverage Your Mind-Body Communication for Successful Relationships with Yourself + Others
Created for women seeking holistic success in their careers, bodies, and relationships. This talk is about how the language that we speak about + think about relationships (with our bodies and with others) manifests + shapes our present reality.
Discover how your language (both thoughts + spoken) is a self-fulfilling prophecy, why you need to stop wanting and start choosing, what body-bashing + date-bashing does to your brain...and your results, why you need to treat your unconscious mind like it's a toddler, and NLP techniques to restructure our language to get us the sexy reality we desire, both with our bodies and our relationships.
WORKSHOPS
Birthing Your eMPIRE: How to sET-UP, SCALE, AND SUCCEED AS QUEEN OF YOUR BUSINESS
Inspirational talk created for female entrepreneurs who are ready to “turn pro.” While building any business, you will have some "labor pains." Learn what to focus on when you experience contractions as you grow your empire, how to tap into both your feminine flow and masculine hustle, and how to birth a business that rules and reign in your empire.
Spewing #BodyPostivity Everywhere: How to Break Through Body Image Issues For Realsies
Based on learnings from my 10 year battle with bulimia, this talk is created for female audiences ready to breakthrough body image issues.
You'll learn, why mindset shifts to be #bodypositive are not enough, the important key that the #bodypositive movement has missed, what you need to do to truly love your body, and how to get off the love-hate, starve-binge diet rollercoaster.
Trainers + Tiaras: How to Be a Communication Queen + Keep Your Clients Coming Back for More
For personal trainers, fitness instructors, Pilates instructors, Yoga instructors, looking to fill their classes and have greater client retention.
Using tools from NLP + my 10 years of experience as a Pilates instructor, you'll learn the secret tool to gain + retain clients who will follow you anywhere, why you need to change how you see their clients and how to do it, the one question to ask your clients (that's never on an intake form), what to do when your client get's stuck with their progress, and why you need to change your client's mind BEFORE you change their body.
As Seen on the Stages of
“Kimberly’s beauty, charisma and compassion make her seem unbelievable upon first meeting. Yet, Kimberly changed my life. Her courageous example helped me to finally find the strength to overcome my eating disorder. Making that change has dramatically improved every aspect of my life. I’ve switched careers, found love, and done things I thought were impossible - with many thanks to Kimberly Spencer. She is an inspiration, through and through.”
”
“I can’t say enough about how Kimberly Spencer and Crown Yourself has jumpstarted my life. I am learning how to create what I want and how I am totally in charge of my life. Crown Yourself helped me realize that there is no need to sacrifice yourself to feel and be accepted and loved. You create the will to be a leader of your life by putting that crown on your head.
”
“Kimberly is a true pro!”
“Kimberly’s ability to motivate and push me past my limits was the motivation I needed to keep me coming back for more. Kimberly has an amazing gift to motivate you to take it to the next level.”
“Kimberly is small in stature, but her knowledge and experience is extremely expansive! Her skill set is unending.”
“Kimberly Spencer is an all-around talet who excels at everything she puts her mind to. ”
“Kimberly Spencer is one of those rare Renaissance women. She wears many hats and wears them all well. Her style of teaching is definitely not like any other I have encountered. She has helped me reach goals and set new ones.”
“Kimberly Spencer will transform your body and clear your mind and leave you wanting to come back for so much more! ”
“Kimberly’s infectious energy and enthusiasm as a teacher keeps me coming back for more! Kimberly Spencer is simply inspiring. She’s helped me to become stronger and more comfortable in my body.”
