competence

Ep.71 - Doing, Doing, Doing vs. Rest and Receive

When have You Done Enough

High achievers have no problem with doing, but are you DOING the right things? Because when have you done ENOUGH? Learn how to operate in your genius zone so that what you do for the day is enough. @crownyourselfnow

In this episode, you will learn…

Why do you need to operate more on an infinite mindset? (5:20)

What happens when you listen to your body when it tells you to rest? (7:00)

How not working in your zone of genius can burn you out? (15:30)

Why should you only work on your genius zone? (16:00)

What kind of place is your intention coming from? (19:00)

How checking the energy you put into the things you do help you see which ones are serving you? (20:00)


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And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.46 - The 4 Stages of Conscious Awareness

Understanding Helps Us Grow

Discover which stage of consciousness actually begins awareness to create transformation and change. Kimberly breaks down the 4 states of consciousness from unconscious incompetence to unconscious competence. @crownyourselfnow

In this episode, you will learn…

What is unconscious incompetence? (2:40)

How does the power of language work? (5:00)

Why does an Away From motivation strategy get high performers stuck? (10:45)

How can transcendental meditation help? (15:00)

What is conscious competence? (17:15)

What is the 100 50 20 rule? (19:00)

How does understanding things help us? (22:50)

What is unconscious competence? (26:00)

Why do you need to practice your new tools? (31:00)

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com