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What it really means when you're "too busy"

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What it really means when you're "too busy"

When I was younger I used to PRIDE myself on being busy, “Better busy than bored,” I’d announce, beaming at my packed schedule with massive gratitude.I looooved what I was doing. I felt in alignment, so being “busy” never bothered me because it fueled me on a soul level (and work also allowed me to escape dealing with things in my romantic relationships - but that’s another story for another day). It was about a year into teaching Pilates that I was blessed with a paradigm shift around “busyness.” Discover your real priorities and tap into your reign. Click to read the full blogspiration.

Loving on the loathing.

Loving on the loathing.

I used to hide from the parts of myself I hated - the hypocrite, the negative, the jealous bitch, the victim, the whiny brat. Typically, I’m a pretty positive person. But there are days when the doubt rages or the fear feels all too consuming. And usually, there is a thought - just one on repeat that’s like “It’s a small world,” where now you can’t get it out of your head, can you? And it’s there. And it sucks. Discover your deepest transformation and tap into your reign. Click to read the full blogspiration.

Why the Art of Receiving is as Important as the Act of Giving

When I first started my business, I marketed and worked with 99% women - fierce, badass, driven, ambitious women who wanted it all and who were willing to put their nose to the grindstone, do the work, hustle hard, pedal to the metal, push themselves until they broke down or burnt out, the go-go-goal-getters who were driven AF to move heaven and earth to do the work. Usually, it was from a place of giving, of service, of a desire to be more, do more, share more, serve more. It didn’t matter whether they were giving to 1300 students in an online course, or giving money, time, energy, to their kids, giving to everyone, everyone...except themselves. Giving from lack is not giving from love.