doubt

Ep.139 - The #1 Skill to Generate MOMENTUM in Your Business!!

Make that Decision

Overwhelmed? Struggling with mastering your time? Feeling like you keep spinning your wheels, working hard, and getting nowhere? In this episode, Kimberly breaks down the ONE skill you need to start generating momentum in your life and business NOW, so you eliminate overwhelm and start feeling wildly productive. @crownyourselfnow

In this episode, you will learn...

  • Why do you need to be decisive? (4:00)

  • What can you do to garner productivity? (6:30)

  • How can you cultivate the speed to make decisions? (8:30)

  • How is doubt a choice? (11:00)

  • What happens when you leave things in open loops? (12:30)

  • Why do you need to lean-in to your decisions? (14:30)

Book recommendation:

Getting Things Done by David Allen https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep139 Solo Episode Promo - The Princess and the B Podcast.jpg
Ep139 New Episode Promo - The Princess and the B Podcast.jpg

Ep.112 - Stop Being Mediocre with THIS.

Conquer Your Doubt

Do you struggle with doubting yourself? Kimberly throws down  to pull you from the dungeon of doubt, so you stop being mediocre. Because that's what doubt is - common. Now, let's move forward.@crownyourselfnow

In this episode, you will learn...

  • Why is doubting a Mediocre thing? (3:00)

  • What can believing that fear is boring do for you? (4:15)

  • How does deciding not to listen to fear conquer doubt? (5:00)

  • Why are people who are aligned with you support your decision? (7:30)

  • How is doubt just a warning? (8:30)

  • What do you need to do when you feel doubt? (9:00)

Recommendations:

Tom bilyue - Fearless motivation: https://www.fearlessmotivation.com/category/motivational-speakers/tom-bilyeu/

Ed Mylett podcast:  https://www.edmylett.com/podcasts/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.94 - Stop Playing the Hokey Pokey with Your Purpose

Go All-In

Struggling to build traction in your business? Feeling like you're shaking it all about but not really growing or seeing results? Kimberly busts this pattern with one question - what are you going all in on? @crownyourselfnow

In this episode, you will learn…

How does dabbling bury you in doubt? (6:45)

Why do you need to decide what you are going all-in on? (7:30)

What happens if you don't believe in yourself? (8:00)

What beliefs should be shaken off? (11:15)

How do limiting beliefs affect you? (12:00)

Why do you need to discover which beliefs to reinforce? (13:00)

Wanna go ALL-IN in your belief and back yourself with a kickass community cheering + championing you on? Get on the waitlist for Revolutionary Empire Builders: https://crownyourself.com/revolutionaryempirebuilders

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.67 - Stop Being Selfish by Staying Where You Are

Show Up for Service

Doubting yourself? Is your doubt causing you to delay on bringing your dreams into reality? Learn why doubting if you can is selfish and keeping you small and how to shift your focus onto those you serve. @crownyourselfnow

There is someone who needs you MORE.

There is someone who needs you to fight for them

Your ego is going to want to make it about YOU.

It is not.

Do I want fame and recognition? Hell yes, and there is nothing wrong with that, because I want it to be of service to all the other people out there who are filling their light for the sake of playing small, who are hiding their gifts because they are too selfish to set aside their ego and serve with them

STORY ABOUT Lauren and her saying to me that I inspired her when i was in high school dancing in musical theater

Your gifts are your greatest service

My voice, my confidence, my coaching it is a freaking gift, and if I held it under a lamp, the light would burn out

But only if I illuminate it fully and then turn up the dial so it shines as bright as the sun so that ALL need to remove their sunglasses and see the light

In this episode, you will learn…

What happens when you choose to rise to the challenge? (2:00

Why do you need to believe in yourself for someone else? (6:00)

How you being stuck in doubt is being selfish? (6:30)

How does inspiring others make a difference? (8:45)

Why should you show up for service? (12:15)

How can you illuminate your gifts fully? (13:30)

What is it that your heart is calling you to do? (15:00)

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching


For The Princess Process https://crownyourself.com/theprincessprocess


And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!


Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.


For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow


Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"


For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com