Ep.155 - Dare to Believe You Can Survive with Alison Arnoff

Always Bet On Yourself

Are resilience and courage born? Or can they be trained? While Alison Arnoff has always been a trailblazer, after a near-death experience, she paved her own path, defying doctors' beliefs when she decided to walk again. @crownyourselfnow

In this episode, you will learn…

• What has changed after your near death experience? (4:45)

• How do you cultivate the belief that you can figure anything out? (12:00)

• Why do high performers need a coach? (13:30)

• What beliefs did you need to recreate after your near death experience? (19:00)

• What were some perspective shifts that the sense of adventure has given you? (21:45)

• How have you been raised that you've been shaped with audacious courage? (23:00)

• Why do you need to ask yourself what's possible? (26:15)

• How can you navigate from inherited beliefs coming from someone of authority? (28:30)

• What are some microgoals that you've set towards your recovery? (32:30)

• Why do you need to bet on yourself? (40:00)

• How does having conversations with people help you build a business? (47:30)

Learn more about Alison here:

WEBSITE: https://www.dare2becoaching.com/

SOCIAL MEDIA LINKS

Facebook - https://www.facebook.com/alison.arnoff

Facebook Group - https://www.facebook.com/groups/idare2be/

Instagram - https://www.instagram.com/thealisonarnoff/

LinkedIn - https://www.linkedin.com/in/alison-arnoff/

Twitter - https://twitter.com/Dare2BeCoaching

If you’d like to see how to profit from podcasting, then get your booty up on the FREE Masterclass I’m teaching on October 27 @ 5PM PST. 

>>> REGISTER NOW HERE. 

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.152 - Graduating from Your Next Level University with Kevin Palmieri

Shift Your Identity To Get There

How do you take your life to the next level? Kimberly goes to "school" with Kevin Palmieri, founder of Next Level University Podcast about personal development strategies, why values are essential to grow, and how to build your next-level universe. @crownyourselfnow

Kevin and his co-host, Alan (you’ll hear from him next week) are coming into my Communication Queens program to teach ALL about how to get booked on a Top 100 Podcast. You can still grab a seat here:

https://www.crownyourselfmembers.com/masterclass-how-to-get-booked-on-a-top-100-podcast

In this episode, you will learn…

• What does it mean to live at the next level? (4:30)

• How have you put yourself through your own next level university? (6:00)

• Why do you need to shift your identity first to get to the next level? (15:00)

• Why do you need to know your grind? (21:00)

• How do you stay consistent while still maintaining a level of balance? (23:00)

• What is the difference between taking responsibility and putting yourself at fault? (26:00)

• What do you listen for during coaching? (31:00)

• How do you navigate down moments? (35:00)

• Why is perspective necessary for commitment? (38:00)

• Why do you need to think more about what's possible when you believe more? (44:00)

• What is the next phase of growth for you? (47:00)

• What makes your partnerships work? (49:30)

Learn more about Kevin:

**WEBSITE** www.nextleveluniverse.com

**SOCIAL MEDIA LINKS**

YOUTUBE: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg 

APPLE PODCASTS: https://podcasts.apple.com/us/podcast/next-level-university/id1221110027

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.149 - Build a 7-Figure Business in Making Love with Luma Matchmaker Founder, April Davis

Communicate and Cultivate Relationships

Named one of INC 5000's fastest growing companies, Kimberly chats with luxury matchmaker, the CEO and Founder of Luma Matchmaking, April Davis about the highly-profitable business of making love. @crownyourselfnow

In this episode, you will learn…

• What got you started in matchmaking? (3:30)

• How is a matchmaking company different from dating sites? (5:05)

• Why do you need to have the intuition to be in matchmaking? (7:00)

• What can you do about distance and possibilities? (9:30)

• How was the journey from a solopreneur to a million dollar business? (11:30)

• What is the difference between dealing with celebrities from dealing with executives? (14:45)

• Why does being able to read people and situations help in your business? (16:30)

• What is the greatest challenge that you can face in business? (18:30)

• How is cultivating relationships important to succeed? (25:00)

• What are some bottlenecks in communication? (27:00)

• What are "word minds"? (31:20)

• How do you deal with getting stuck or overwhelmed? (36:00)

• How does being a high achiever shape how you face challenges? (41:30)

Learn more about April here:

WEBSITE: https://www.lumasearch.com/

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/LUMAsearch

INSTAGRAM: https://www.instagram.com/lumasearch/

https://www.instagram.com/aprildavismatchmaker/

TWITTER: https://www.twitter.com/LUMA_search 

YOUTUBE: https://www.youtube.com/channel/UC9gZ6mr929PSknoTM85jXrQ

Book Recommendation:

📚 Traction: Get a Grip on Your Business by Gino Wickman https://amzn.to/2Ld30YF

📚 The E Myth: Why Most Businesses Don't Work and What to Do About It by Michael Gerber https://www.amazon.com/Myth-Most-Businesses-Dont-About/dp/0887303625

📚 Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.147 - How We Generated $70,000 in New Business in 9-Months in Only 50 Podcast Interviews

Learn the Process and Strategy

If you’re currently NOT making sales from getting booked on podcasts, then you’re most likely MISSING what I’m about to reveal on this podcast episode. Listen now. @crownyourselfnow

In this episode, you will learn...

• Why do you need to assess what is most profitable in your business? (2:00)

• How does working in your genius zone make a difference? (3:00)

• What struggle do you have in your business? (5:00)

• Why can guesting on podcasts help in your business? (8:00)

• How does having a process make things easier? (9:30)

• How do you separate yourself to stand out? (11:00)

• What stories can you share? (12:30)

• Why do you need to know where your audience is in their journey? (13:45)

• How do you know what to sell? (15:45)

• What can knowing how to solve your audience problem do? (17:00)

Join the Communication Queens Waitlist here: https://crownyourselfcoaching.com/communication-queens-waitlist

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.146 - Creating 6-Figure Branding on YOUR Terms, with Emma Veiga Malta

Are You Your Brand?

Branding in your business is not just about beautiful backdrops, fonts, and colors, it's about how to design your business to fit the brand of YOU. Kimberly chats with brand strategist, Emma Viega-Malta on how to build your business to fit the brand of who you be. @crownyourselfnow

In this episode, you will learn…

• What is branding? (5:00)

• How do you learn what your real identity is? (8:00)

• Why do you need to know what makes you distinct? (9:30)

• How can knowing who you are help you with your brand identity? (11:00)

• Why do you need to know how to get the feeling you want to get across? (14:00)

• What struggles can you encounter when developing a brand? (15:15)

• How can knowing your skills build your confidence? (20:30)

• What is a process where you can hone your genius zone? (25:00)

• How is a lifestyle business different from having a business? (26:30)

• What beliefs do you need to change to support your life? (29:00)

• Why are you afraid of raising your prices? (33:00)

• What can having the courage to let go do for your business? (38:00)

• How does allowing transformation be good for your business? (42:30)

• How do you shift to fully owning being a business owner? (45:00)

• Why do you need to know your numbers when you do business? (48:00)

• How do you pull your clients courage out to work on their brand? (50:00)

Emma Veiga Malta is the the founder & head designer at Bespoke Backdrops & Branding, creating strong and unique brand identities and custom video backdrops for amazing clients worldwide.

Her 20 year career as an artist and designer spans both Europe and Australia. Emma grew up in England, graduated in London with a BA with honors in Fashion & Textiles, before working in fashion PR and publishing.  In 1997, Emma moved to Switzerland, where she ran a small art studio, and exhibited both in Geneva and London. Today Emma lives in Sydney with her  husband and a grumpy cat. And her two adult children have moved out & currently attend university. 

For Emma, art, design & business go hand in hand. She blends them together not just for her own business, but for her clients too. Great design helps you sell your products and services. Emma's entrepreneurial journey has opened doors and afforded her some incredible opportunities, including a stint in Silicon Valley and serving as a mentor for The Branson Centre for Entrepreneurship.

She's been nominated and won awards, have spoken at conferences & events internationally and have been interviewed on various podcasts.

Emma is also is a mentor and guest expert for various business schools and programs globally, helping early-stage businesses grow and thrive. And she recently launched her own mentorship program for creative entrepreneurs called The Bespoke Business Hub.

As a life-long learner, she is always upskilling and am part of The Brand Design Masters Guild run by Philip Vandusen. Emma brings all of my 20 years business experience into her design work. She understands the power of good design and visual resonance; connecting on an emotional level is as important as connecting on an intellectual level. After all, 93% of communication in non-verbal.

**WEBSITE**

For Branding + Backdrops: https://bespokebackdropsbranding.com/

For Mentorship for Creative Entrepreneurs: https://bespokebusinesshub.com/

**SOCIAL MEDIA LINKS**

FACEBOOK: https://www.facebook.com/bespokebackdrop

INSTAGRAM: https://www.instagram.com/bespokebackdrops/

**FREEBIE / OFFER**

Get your 5 Elements to Create a Killer Brand here (and BOOK your FREE 30 Minute Brand Strategy Session with Emma!!!): https://bespokebackdrops.activehosted.com/f/23

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Join the Communication Queens Waitlist here: https://crownyourselfcoaching.com/communication-queens-waitlist

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.145 - Maximizing Your Money + Time: My Top 3 Profitable Productivity Tips

Produce Results!

You can always make more money, but you can never make more time. But, what if you were making the most of your time with wealth-generating activities? Discover Kimberly's most profitable productivity tips. @crownyourselfnow

In this episode, you will learn...

• Why do you need discipline? (2:30)

• How does maximizing your time help your business? (5:30)

• What does just doing things only from your zone of genius do? (8:00)

• Why do you need to look at profit first? (9:15)

• What can knowing where you are producing revenue do to help you? (15:30)

• How do you double down on things that drive your revenue? (19:30)

• Why do you need to focus on the 20% that produces 80% results? (21:30)

Discover your zone of Genius: https://youtu.be/GubIBG4duy0

Join the Communication Queens Waitlist here: https://crownyourselfcoaching.com/communication-queens-waitlist

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.142 - Exit Rich with Michelle Seiler-Tucker

Do You Have A Plan?

Want ULTIMATE Freedom in your business? What if you built it and then were able to exit rich? Kimberly chats with Michelle Seiler-Tucker, who has supported numerous entrepreneurs to fix up, grow, and sell their businesses, allowing them to exit rich. @crownyourselfnow

In this episode, you will learn…

• How do you set your business up to exit rich? (4:45)

• What is AIM? (6:30)

• Why do you need to plan your exit in the beginning? (7:30)

• Why do you need to know who your buyers will be? (10:00)

• What is the importance of knowing your Why? (11:30)

• How does innovation in your strategy help you reach your destination? (12:00)

• Why do you need to shift your mindset from your business being your baby to it being your asset? (14:00)

• What are the 6Ps? (16:40)

• What questions should you ask to check if your business needs to pivot? (20:00)

• How do you shift your mindset to what industry you're actually in? (24:30)

• What are the biggest profit mistakes that you may be making? (28:30)

• Why does your business need a simple structure built on 6Ps? (40:00)

**BIO:**

Michelle Seiler Tucker is the Founder and CEO of Seiler Tucker Incorporated. She holds the M&AMI (Mergers & Acquisitions Master Intermediary) title, as well as Certified Mergers and Acquisitions Professional (CM&AP) and Certified Senior Business Analyst (CSBA). Michelle also owns many other businesses in several different industries. As a 20-year veteran in the M&A industry, she is regarded as the leading authority on buying, selling, fixing, and growing businesses. Her and her firm have sold over a thousand businesses in almost every vertical and have a remarkable track record of success. 

**WEBSITE**

https://seilertucker.com/

**SOCIAL MEDIA LINKS**

FACEBOOK: https://www.facebook.com/michelletuckerinternational/

INSTAGRAM: https://www.instagram.com/michelleseilertucker/

TWITTER:  https://twitter.com/MSeilerTucker

LINKED IN: https://www.linkedin.com/in/michelleseiler/

YOUTUBE: https://www.youtube.com/channel/UCLPWqoz-CaFrBdMWrDyN-5g

APPLE PODCASTS: https://podcasts.apple.com/us/podcast/exit-rich/id1517139025

**FREEBIE / OFFER**

Get the PRE-ORDER special of the book "Exit Rich: The 6 P Method® to Sell Your Business for Huge Profit" https://exitrichbook.com/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.141 - How to Get People to Respect You

Own Your Boundaries

Sing it Aretha - R-E-S-P-E-C-T. Want to know how to get people to respect you? Do you regularly feel undervalued or unappreciated in your relationships in your business or personal life? In this episode, Kimberly breaks down how you can start getting people to respect you, your boundaries, and own your worth. @crownyourselfnow

In this episode, you will learn...

• Why do you need to respect your own values and beliefs? (1:30)

• How do you teach people how to treat you? (2:00)

• What can your response do to teach respect? (4:15)

• Why do you need to own your choices? (5:30)

• How can you teach respect by saying No? (6:15)

• What can your actions show about how you want to be treated? (8:30)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.139 - The #1 Skill to Generate MOMENTUM in Your Business!!

Make that Decision

Overwhelmed? Struggling with mastering your time? Feeling like you keep spinning your wheels, working hard, and getting nowhere? In this episode, Kimberly breaks down the ONE skill you need to start generating momentum in your life and business NOW, so you eliminate overwhelm and start feeling wildly productive. @crownyourselfnow

In this episode, you will learn...

• Why do you need to be decisive? (4:00)

• What can you do to garner productivity? (6:30)

• How can you cultivate the speed to make decisions? (8:30)

• How is doubt a choice? (11:00)

• What happens when you leave things in open loops? (12:30)

• Why do you need to lean-in to your decisions? (14:30)

Book recommendation:

Getting Things Done by David Allen https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.136 - Law of Attraction and the Power of Your Subconscious Mind with Hypnotherapist, Victoria Gallagher

Manifest Your Purpose

How do you start manifesting results and having the Law of Attraction work for you? Kimberly speaks with Hypnotherapist, Victoria Gallagher on the power of your subconscious mind. @crownyourselfnow

In this episode, you will learn…

How did you get into Manifestation? (6:00)

What is the process of cultivating certainty? (11:30)

Why is there a difference between surrendering to the universe and surrendering to fear? (18:00)

What makes the law of attraction not work? (23:00)

Why should you not compare yourself to other people? (30:00)

What is a set point? (34:00)

How do you move into the space of grander vision beyond you? (41:30)

How do you work with someone who is steps ahead from you? (45:00)

Why do you need to celebrate yourself? (50:00)

How do you shift into an abundant mindset? (56:00)

Victoria Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the law of attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses

Learn more about Victoria Gallagher:

Websites:

https://www.hyptalk.com

https://www.victoriamgallagher.com

https://www.personalgrowthclub.com

Facebook: https://www.facebook.com/Hyptalk/

Instagram: https://www.instagram.com/victoriamgallagher/

Twitter: https://twitter.com/LOAHypnotist

Podcast: The Power of Your Mind: https://podcasts.apple.com/us/podcast/tap-into-power-your-mind-using-law-attraction-hypnosis/id1161784063?mt=2#

Book Recommendations:

Practical Law of Attraction by Victoria Gallagher

https://www.amazon.com/dp/B07NC27M19?cf

THE LAUGHING BILLIONAIRE by ELIYAHU JIAN

https://www.amazon.com/LAUGHING-BILLIONAIRE-BECOME-RICH-HAPPY-ebook/dp/B084P8MWN5

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.133 - What it Means to DECIDE to Create Your Dream Life?

Go All In

How do you just DECIDE to create your dream life, or make more money, or have an amazing relationship? Listen to this episode to learn how to make the decision to live your best life now. @crownyourselfnow

In this episode, you will learn...

• What does the word decide mean? (5:00)

• Why do you get results when you make a decision? (6:45)

• How is a decision a boundary? (11:00)

• Why do wants keep you wanting? (15:00)

• How can an act of recommitting to your decision help you to get results? (16:00)

• Why do you need to choose to recommit to your relationships?(18:30)

• What does "you just have to decide" really mean? (21:00)

• Why do you need to go all in with a decision? (23:00)

• How does having courage help to lean in to your decisions? (25:00)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.131 - How to Make a Healthy Business Baby (even when you're BROKE AF!)

Let the Cash Flow In

Want to start a business but you got no $0? Feel like you've invested into every program, course, or resources, and STILL have yet to gain traction in your biz? Discover the ONE thing you need to succeed now. @crownyourselfnow

In this episode, you will learn...

• How do you turn a hobby into a real business? (2:30)

• Why do you need a Sales process? (4:45)

• What do you need to do to make a cash baby? (6:30)

• How do you become an actual entrepreneur? (7:30)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.130 - On the BRINK! Get a Fresh New Lens for Your Business with Andi Simon

Collaborate with Your Mind

Imagine having a fresh lens to view your business? Kimberly interviews corporate anthropologist, Andi Simon, Ph.D., on how to get your business on the brink and take your business to new heights. @crownyourselfnow

In this episode, you will learn…

• What is corporate anthropology? (2:30)

• Why is the focus more on the ecosystem of a company? (4:00)

• How does having a process of discovery change a company? (7:30)

• Why do you need to collaborate with your mind? (12:15)

• How can you change a corporate culture? (14:00)

• What usually holds a leader back? (21:00)

• How do you turn your followers into the kind that you want? (24:45)

• Why do you need to know what kind of follower you were? (27:15)

• What are ways that leaders can expand their perception? (30:00)

• How can you make business more fun? (35:00)

• How has the desire for certainty been at the detriment of a business? (41:30)

• What is the correlation of failure rate of startups with their leaders' desire for certainty? (45:00)

• How do you build a market? (48:30)

• How can you market to your searchers? (51:30)

Andrea J. Simon, Ph.D. (“Andi”) is an international leader in the growing field of corporate anthropology, an Axiom bronze Best Business Book of 2017 winning author of On the Brink: A fresh lens to take your business to new heights, and the founder and CEO of Simon Associates Management Consultants (SAMC). Andi’s forthcoming book is entitled Rethink: Smashing the Myths of Women in Business. Scheduled for release in January 2021, it shows how women today are challenging the expected norms of business and crashing through with extraordinary creative business, legal and professional solutions. 

Dr. Simon enables organizations to see their cultures with fresh eyes., Her talks on Change Matters and Blue Ocean Strategy have been featured in over 400 engagements. She is widely covered in Inc.com, Business Week, Good Morning America, and Modern Healthcare and has been a blogger for Forbes and Fierce Healthcare. 

With more than 130,000 monthly listeners, her podcast, On the Brink with Andi Simon, is ranked among the top 200 business podcasts and the rated among the top 20 for futurists. 

Andi and her husband Andrew Simon (another Andy) launched the Simon Initiative for Entrepreneurship at Washington University in 2018. She was also a visiting professor teaching Entrepreneurship at Washington University in 2006. 

Her clients come from across the globe and span industries as she helps them come “off the brink,” and learn how to soar again.

Learn more about Andi Simon…

Personal website: https://www.andisimon.com/ 

Business website: https://www.simonassociates.net/

Facebook: https://www.facebook.com/SimonAssociatesManagementConsultants

Instagram: https://www.instagram.com/andreajsimon/

Personal Twitter:  https://twitter.com/simonandi

Business Twitter: https://twitter.com/Andisamc

Personal LinkedIn: https://www.linkedin.com/in/andrea-simon-71386

Business LinkedIn https://www.linkedin.com/company/simon-associates-management-consultants/

Youtube: https://www.youtube.com/channel/UCFgYOhfoPxtrLdpBZAZ0VAA

Apple Podcast: https://podcasts.apple.com/us/podcast/on-the-brink-with-andi-simon/id1249354482

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.127 - QUEEN TV! 7 Entrepreneurship Lessons from Elders' React's Rock (aka MY DAD!)

Carrying on a Legacy

From the Fine Brothers’ Elders React to 40+ years of entrepreneurship lessons growing a multi-million dollar business, my dad taught me many entrepreneurship tips...all while being an addict. @crownyourselfnow

In this episode, you will learn...

• Why is forgiveness unconditional? (4:15)

• How is it that it takes the same amount of work to get a $100 client as it does a $10k client? (7:10)

• What can money do when it is in the hands of good-hearted humans? (9:00)

• Why do you need to learn how to replace yourself? (13:00)

• What difference does it make when you stop trading your hours for dollars? (15:45)

• Why do you need to just keep going? (18:45)

• How can you use your talent to help and serve others? (21:00)

Heal Your Money Beliefs: http://crownyourself.pages.ontraport.net/heal-your-money-beliefs

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Join the Facebook Group: "Crown Yourself Coaching"

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.126 - Making a Millionaire Mindset with Jarrod Hanning

Think at a Higher Level

What if you knew the blind spots of your brain that are blocking you from your next level? Kimberly interviews Jarrod Hanning who uses the Nobel-nominated Mindscan to double their business revenue. @crownyourselfnow

In this episode, you will learn…

• How did you start in mindscan? (5:30)

• What is the difference of mindscan from a personality test? (9:00)

• How does the mindscan method map out the mind? (14:00)

• How can the mindscan help in your coaching? (16:00)

• Why is it that we can't "work smarter"? (20:00)

• How do you pivot to thinking at a higher level? (23:30)

• What are the things that you can do to shift your way of thinking? (24:30)

• What is a crucible moment? (33:45)

• How can thinking of somebody else rather than yourself make a difference with your struggles? (49:00)

BIO:

Jarrod Hanning is a Mindset Performance coach helping business owners double their revenue and think at a higher level using the Nobel-nominated Mindscan. His job is to show you how to produce more and profit more by learning to think at a higher level about solving problems.   For MOST people there is a breakthrough hiding in their thinking patterns that can change everything.  But unfortunately there is also a blindspot holding them back. Once he maps out your thinking patterns to find it, his clients experience a total business reset.     

To learn more about Jarrod, visit:

WEBSITE: www.mindsetperformance.co

INSTAGRAM: https://www.instagram.com/lynn_casey1/

FACEBOOK: https://www.facebook.com/haning

LINKED IN: https://www.linkedin.com/in/jarrod-haning-5831578/

APPLE PODCAST: https://podcasts.apple.com/us/podcast/mindset-performance/id1535152367

Want to take the mindscan for yourself? See how you can tweak your brain for improve its performance here https://www.mindsetperformance.co/mindscan.html

Get Jarrod's Book, "The Thinking Patterns of Success: How 7-Figure Earners Get More Done with Less Effort": https://www.mindsetperformance.co/book.html

Book Recommendation:

"Brain Rules for Babies" by John Medina: https://amzn.to/3h4aTgh

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.124 - Preparing Your Business for 2021 and Beyond with Futurist, Lynn Casey

Be the Trend of the Future

Ever feel like it's hard to predict, or heck, even prepare for the future? Lynn Casey, founder of Shine Scout, consultant for Fortune 100 companies shares how to innovate + prepare your biz for a BRIGHT future of hope. @crownyourselfnow

In this episode, you will learn…

• What trends can you have some hope in? (6:00)

• Why does Chaos just mean Void? (7:45)

• How does Values Economy shift companies today? (10:15)

• What is Local X? (11:40)

• What is collaboration? (14:00)

• Why is sustainability important during this time? (22:30)

• How is health and wellness shifting to other things? (29:00)

• How are you a holistic being? (31:30)

• How can the industry of Death shift? (38:00)

• Why do you need courage to stand up and hear your soul? (49:00)

BIO:

Lynn Casey is a highly sought after trend expert, consumer scientist, brand builder and futurist committed to helping industry leading organizations unlock the deep human insights that inspire innovation.

She is driven by the belief that every company, brand and product has a powerful story to tell, and that critical analysis of human culture, behavior and trends can help uncover the strongest brand narratives, and ensure the biggest leap.

A trusted confidant and coach, Lynn has been a highly respected business and brand consultant working on both the agency and client side for over 20 years.

Her clients and partners include Acce Hardware, Mattel, Millennium Media, ONE Coconut Water, Coty, and Warner Bros.

WEBSITE: https://shinescout.com/

INSTAGRAM: https://www.instagram.com/lynn_casey1/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.123 - Emotional Healing vs. Toxic Positivity

Learning Your Lessons

Are "negative" emotions bad? This is a BTS peek from a coaching call with my Mindful Monarch's community on how to process emotions without judgement for real manifestation and results @crownyourselfnow

In this episode, you will learn...

• What is Mindful Monarchs? (0:30)

• Why are our emotions signs? (4:30)

• How do our emotions teach us of what is of value? (6:00)

• Why should you not focus on the things that you don't like? (15:30)

• How can looking at the things that give you negative emotions help you see the lessons you need to learn? (19:00)

• What can looking at your experience as learnings and growth do? (24:45)

• What is toxic-positivity? (27:30)

• Why should you not allow fear into your world? (29:00)

• How can you let go of the negative emotions? (31:00)

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.121 - Overcoming Burnout

Press Pause

Is it burnout or is it basking in the glory of what you have achieved? Sometimes they can feel quite similar. In this episode, discover how to get back into alignment with what is in alignment for your next level. @crownyourselfnow

In this episode, you will learn...

• Why do you need to press pause? (1:15)

• What can a burnout do to you? (2:00)

• How does enjoying your success help you cope with burnout? (4:00)

• Why do you need to fully receive your new normal? (6:15)

• How can knowing what ignites your fire make a difference? (7:30)

• What can you do to get out of that space caused by burnout? (10:15)

• What is emotional doing? (15:00)

• Why do you need to claim a decision? (19:30)

• How can considering a minute disappointments help you succeed? (22:45)

• What are your boundaries for? (25:00)

• Why do you need to check what is causing your burnout? (28:00)

• How does being honest in yourself help you have freedom? (30:00)

• Why do you need to tap into your body and emotions to know what is aligned? (31:45)

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.120 - Building a 225K Bird Brand with Parrot Station Youtube Star, Marlene McCohen

Get in Tune with Your Customers

Passion, purpose, & parrots? Kimberly chats with Marlene McCohen, founder of Parrot Station on how she uncaged and combined her passion for filmmaking and birds, creating a fun, feathered empire. @crownyourselfnow

In this episode, you will learn…

• Why were you inspired to get started with Youtube? (7:00)

• How does directing go into managing a business? (12:45)

• What value is the foundation of your company? (16:30)

• Why do you need to learn and research for branding? (18:30)

• How does a Hollywood experience prepare you for what you're doing now? (21:00)

• Why is building up an audience important? (23:30)

• What is the difference with having consistency in the level of work? (25:00)

• What are sniffers? (27:30)

• Why do you need to be truthful in your business? (29:00)

• How do different animals live cohesively? (33:00)

• What would you love for people to learn? (38:00)

• Why doesn't a team have to be big to succeed? (44:00)

• Why do you need to get in tune with your customers? (50:00)

• How do you grow your Youtube audience? (54:00)

Learn more about Parrot Station and Marlene McCohen:

Website https://www.parrotstation.com/

Subscription: https://www.featheredfunbox.com/

Youtube https://www.youtube.com/user/MARLENEMCCOHEN

Facebook https://www.facebook.com/parrotstation

Instagram https://www.instagram.com/marlenemccohen/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.119 - How to Work from Home with a Toddler

A Space of Play

How does she do it all? HINT: I don't. Having built a multi six-figure business from home, while raising a baby, in this episode, I'm giving you my BEST tips for productivity with a toddler. @crownyourselfnow

In this episode, you will learn...

• How do you work from home? (1:30)

• What is one of the key to work from home successfully? (2:30)

• What can having certainty and trust do for you? (6:00)

• Why do you need to have your body, mind & heart into place before getting to work? (7:00)

• How does setting aside time with your family help? (9:30)

• What does having a change of scenery like when working? (11:30)

• Why is it important to cheer each other on? (13:00)

• What can celebrating your work teach your child? (14:30)

• How can asking for help change things? (16:15)

• Why do you need discipline and planning when working from home? (18:30)

• What can creating a play environment do for your work? (21:00)

Helpful links:

When It's Time to Quit Your Day Job podcast episode https://podcasts.apple.com/us/podcast/117-when-is-it-time-to-quit-your-day-job/id1452686389?i=1000504898362

Brekky with Decky https://www.facebook.com/SpikeSpencerFG/videos/1582445821948213

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com