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Ep.111 - Practice Redefining Badass with 8-Figure Entrepreneur + Ultramarathoner, Mike Cameron

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Let Your Emotions Out

After the tragic murder of his girlfriend, Colleen, Mike Cameron set out to redefine what it means to be a badass to help men and women S.O.A.R. by understanding the capacity of their emotions. @crownyourselfnow

In this episode, you will learn...

  • Why do customers buy products? (7:30)

  • What does it really mean to be a badass? (17:30)

  • How does making a decision based on emotions affect an outcome? (20:00)

  • How do you give yourself the permission to undo the emotional programming that you've adopted? (22:00)

  • Why should there be a balance between masculinity and femininity? (24:00)

  • What happens when you replace judgement with curiosity? (27:30)

  • How can you remedy the process of what you believe you deserve? (34:00)

  • Why do you need to shift from trying to practicing? (38:00)

  • Why do you need to address the emotion that drives a behaviour? (47:00)

  • How can you redefine badass in terms of business? (50:00)

  • What is the SOAR framework? (52:30)

  • Why is it important to allow men to feel? (1:12:30)

Learn more about Mike Cameron by visiting his website: https://mikecameron.ca/

Listen to Mike Live every morning on his Facebook page: https://www.facebook.com/mikedavidcameron

Get his book Becoming a Better Man: When Something’s Gotta Change, Maybe It’s You! https://mikecameron.ca/product/becoming-a-better-man-when-somethings-gotta-change-maybe-its-you/

Book Recommendation:

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running https://www.amazon.com/ChiRunning-Revolutionary-Approach-Effortless-Injury-Free/dp/1416549447

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Revolutionary Empire Builders - https://bit.ly/revolutionize-my-business

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

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Ep.42 - A new “Mind FULL Meals” Chapter - Stop Trying

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How You “Trying” to Do Something is Stopping You From Ever Succeeding

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow

You will learn

Why there is only a “do” or “do not”, there is no “try”? (1:45)

Why you have to say things with the right tone? (2:45)

What does the word try imply? (4:05)

How “trying” takes away from you trying to do the things you actually want to do? (5:40)

Why is “trying” an excuse to make you feel better when you fail? (7:05)

The secret is instead of “try”, “decide”. (8:15)

MIND FULL Meals Book $19.99 https://crownyourself.securechkout.com/mindful-meals-presale

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com