Ep.116 - We Own This Crown with Musical Artist, Empress

Allow Yourself to Dream Big

Claim your crown by creating your most authentic self. Kimberly chats with musical artist, Empress, on creativity, tapping into your "flow" state, and cultivating a mindset of guilt-free joy, even in tough times.@crownyourselfnow

At just four-years-old, EMPRESS’s life was changed when her hands touched the black and white keys

 on a keyboard for the first time. Her love for music evolved into a career as a professional dancer, and she was one of the youngest members of the San Francisco Ballet. As her talents developed, EMPRESS moved to New York City where she performed on Broadway

 as the lead in the Tony Award winning production of An American in Paris. Today, her career comes full-circle, as she creates music as a singer/songwriter – but she’ll never stop dancing. 

In this episode, you will learn...

• Why Empress? (5:30)

• What is the difference when you believe that it is your divine right to lead? (8:45)

• How can you push away your insecurities? (10:00)

• How can ballet groom you for ownership? (11:30)

• Why is being judged on the outside difficult? (13:00)

• What kind of discipline will you learn in ballet? (16:00)

• How can mindset help you in life? (19:30)

• Why move from ballet to broadway? (23:00)

• Why do you need a self-care routine? (30:00)

• How can listening to your body help you care for yourself? (31:30)

• What can having a routine help in your life? (35:30)

• Why do you need to have a self-talk? (39:00)

• How can changing your perspective change things? (42:00)

• What can technology do for theater? (50:30)

• How would you know when to claim your power? (52:30)

• Why do you need to allow your dream to happen? (58:00)

Find the beat at www.empress-music.com

IG @empress.music

FB @empress.music

Twitter @empress_music

Youtube https://www.youtube.com/channel/UCGWEWeOsRsOSR5YzQrh3yYg

Spotify https://open.spotify.com/artist/1JsFUFDt9z69xSnlY2pAAo?si=ANnwtW21QHmo90rL1I9pNA

Recommendations:

Podcast Guests https://podcastguests.com/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.97 - How to Get to Your Goals 10X Faster

Priority vs Preference

Want to reach your goals 10X faster? It's time to make this differentiation NOW in your life - what is a PREFERENCE and what is a PRIORITY. Kimberly dives into how you can know the difference.  @crownyourselfnow

In this episode, you will learn...

What is a priority? (1:30)

Why do preferences keep you stuck? (2:00)

How does knowing your KPIs help you do the priority work? (4:00)

What are preferences? (6:00)

Why do you need to focus on needle movers? (6:30)

How can creativity serve people? (7:30)

Why do you need to make your genius zone a priority? (8:00)

How to Build Your Dream Queen Team: https://crownyourself.securechkout.com/build-your-dream-queen-team

Wanna join Revolutionary Empire Builders? Get on the waitlist for first dibs when it opens up: https://crownyourself.com/revolutionaryempirebuilders

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.38 - Stripping Down to the Real YOU with Cat Lacohie (aka Vixen DeVille)

Taking on a journey where anything is possible

In Los Angeles? Get your ticket to Cat’s one-woman show, Vixen DeVille Revealed, playing at the WhiteFire Theater on August 3 + September 8. SAVE 20% OFF WHEN YOU USE THE CODE “CROWN”

Peel back the layers of the blocks to not just your body confidence, but the confidence that comes from embracing who you are wobbly bits and all, with burlesque performer Cat LaCohie (aka VIxen DeVille). 

In this episode you’ll learn...

What inspired the creative journey of Vixen DeVille Revealed? (4:45)

Why everybody is special? (7:45)

How change can show your potential? (8:30)

What happens when we take risks and try to prove ourselves? (10:10)

What inspired the journey of the revelation in esense of this show and why was it started where it did? (11:25)

What happens when there are setbacks? (12:40)

How to deal with people putting limitations on you? (13:40)

How we can overcome situations with daily acts of courage? (18:20)

How do you separate yourself from a moment of rejection? (20:30)

What is it about burlesque that brings out confidence? (27:15)

Why being honest of who you are will help you be happier? (31:20)

How can you unveil that piece of you that you’re holding back? (36:30)

Why there are no crazy ideas?  (39:00)

Why are failures important for realization? (42:00)

Why having reasons for doing things important? (45:00)

Want more of the amazing, talented Cat LaCohie? Interested in doing some burlesque of your own or just gaining some body confidence? Discover more here: https://www.vixendeville.com/

And follow Vixen on Instagram @vixencatvixen 

Wanna follow Cat’s advice and get success even faster in your business? Book a 90-minute 1:1 high performance consult with me here and let’s see how we can enhance the performance of you as the leader of your business. BOOK YOUR 1:1 CONSULT HERE.

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com