One of the greatest gifts I was ever given was the blessing of working 10+ hours a day, 6 days a week, for 4 years with thousands of Pilates clients back when I was just 20 years old. You see, back then, I was in the throes of bulimia, rollercoaster dieting, trying to save my own life and I found this ONE tool - Pilates - that was a complete and total gamechanger. Discover what’s in your soul and tap into your reign. Click to read the full blogspiration.
I wish I could say this week has been what it normally is - one focused on vision, creation, expansion, and preparation for the next evolution in a new year. I guess you could say that it has, in it’s own way, an emotional unfolding of values, release, cutting energetic cords, and practicing the utmost presence. My dad was hospitalized the day after Christmas with COVID, put into a medically induced coma, on a ventilator, and due to COVID restrictions, my mom isn’t even allowed by his side. We didn’t know if he was going to live or die, though day by day, it’s looking incrementally better. Discover your emotions and tap into your reign. Click to read the full blogspiration.
“Once I get my degree, then I’ll start my Youtube channel and posting more on social media.” Ah, the great If/Then Syndrome, oh I was ready to tackle this one with my Revolutionary Empire Builder head-on. “I’m curious, how have you been able to get your degree?” “Well...I studied and practiced.” “Exactly. You accomplish through DOING and practicing and repetition. It’s like a muscle. You have to strengthen it. Discover your consistence, your discipline and tap into your reign. Click to read the full blogspiration.
Ever had the belief that you couldn’t be ALL of yourself in your business? When I made the shift from Pilates into solely High-Performance Coaching, Pilates was like an ex-husband I didn’t want to talk about or have anyone know about. Discover how you could be holding yourself from calling in your dream clients by NOT owning ALL of who you are in your business.
