Did you know that your discomfort is a GOOD thing? When you feel overwhelmed, uncomfortable, like you want to blame someone, or you feel gross, weird, awkward AF, all of those are signs that you are teetering on the edge of a new way of being. A new identity awaits on the other side of everything that makes your ego want to scream and run away, hiding under the rock of its excuses. Discover new possibilities and tap into your reign. Click to read the full blogspiration.
Having coached leaders and entrepreneurs for the past 5 years, I have seen a direct correlation of income to the amount of time the leader is spending in their zone of genius. So let’s say, for example, your zone of genius is sharing your story and connecting in a powerful transformative interview. BOOM! Discover your Zone of Genius and tap into your reign. Click to read the full blogspiration.
A lot of times when people call us names or say things like you’re “too much” or “too bold” or are selfish for wanting more, or you’re stupid for being into whatever it is that lights you up...I want you to know this from the bottom of my heart... It’s not you. It’s them. While I’m not one for passing the buck or shifting the blame onto others, perception is projection. It’s mirror neurons, baby! Discover your light and tap into your reign. Click to read the full blogspiration.
Do you have any idea just how powerful YOU are? Your body has the power to heal itself. When you get a cut, your body immediately goes to work in healing it. You don’t have to think about it. You don’t have to work hard for it to heal. It heals. You bandage that bad boy up and - voila! - within a couple days your body has healed itself. When you break a bone, you set it and forget it. Claim your power and tap into your reign. Click to read the full blogspiration.
There is so much emphasis placed on “having confidence.” these days. It seems like everyone wants to know how to “have confidence?” Where’d my confidence go? If I only was confident, then I’d [GO AHEAD AND FILL IN THE BLANK] As if it could just magically disappear or arrive in your life. When I first started my business I was NOT confident. Discover your courage and tap into your reign. Click to read the full blogspiration.
Have you struggled to speak up for yourself? Ever feel like you just...weren’t...being...heard? Ugh. It’s the world’s most frustrating feeling. I still struggle with it. That feeling like you’re screaming into the wind and all you’re receiving are crickets in return. Maybe it’s in your marketing messaging that’s just not...landing...or getting the reactions you expect. Maybe it’s with your body, like “Uh, hello body, I’m putting all this work into toning you down. You’re supposed to be losing weight not gaining, right?” Discover your voice and tap into your reign. Click to read the full blogspiration.
I remember when Spike showed me this classic Bob Newhart sketch - he’s one of my fave comedians. Watch it in the link if you want to enjoy it without the spoiler. 😉 In the bit, Bob is a psychologist and this patient comes in with this fear of being buried alive in the box. He lets her know that’s the session. She is amazed, excited and eager to get started. I mean, talk about the MAGIC PILL right? A solution in 5 minutes, sounds too good to be true, RIGHT? Discover your confidence and tap into your reign. Click to read the full blogspiration.
Ever had the belief that you couldn’t be ALL of yourself in your business? When I made the shift from Pilates into solely High-Performance Coaching, Pilates was like an ex-husband I didn’t want to talk about or have anyone know about. Discover how you could be holding yourself from calling in your dream clients by NOT owning ALL of who you are in your business.
