I don’t feel the need to perform. I don’t feel the need to achieve a fucking thing right now. I am totally 100% content in this moment with just being. And I’m sitting with the weirdness and the greatness of that. I mean how often, as a high achiever, as parents, as business owners, do we give ourselves the permission to just BE? To NOT do? To NOT perform? Nurture your body and tap into your reign. Click to read the full blogspiration.
Have you ever been so overwhelmed, you feel like you’re paralyzed to do anything? Do you struggle with feeling like there is never enough time to get everything you want to get done? The beauty of overwhelm is...well...it’s like the body. When you’re lifting weights, you’re working out to failure. You’re doing reps until your body is literally OVERWHELMED with the capacity and cannot go anymore. Allow for the rest and tap into your reign. Click to read the full blogspiration.
Doing hard things is hard. And with whatever it is you are looking to accomplish… Whether it’s… Connecting with your 3-year old mid-tantrum... Saving your marriage... Reprogramming your relationship with food… Building a multi-million dollar company… Launching your first course… There will be moments of hard. Yes, “hard” is a construct of the mind. Yes, “hard” also feels gnarly when you are in the thick of it, trying to make it work, find a way, discover a solution, see the opportunity when in the thick of a problem. Surrender the “how” and tap into your reign. Click to read the full blogspiration.
Here we are in February. January was in a word...growth. Losing my dad was hard. It’s still hard. And grief is a process. There are moments when I remember a funny thing he used to say or something I used to nag him about that brings me to tears within an instant. But the space in between those memories and the present moment is widening, creating a beautiful space for transformation. I miss my dad. I will always miss him in the form that I knew him.Discover your transformation and tap into your reign. Click to read the full blogspiration.
