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Bad Pain vs. Good Pain

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Bad Pain vs. Good Pain

Oh it hurts so good - you know the feeling - when you’re totally crushing it in the gym. You push that extra mile. You do that ONE, LAST rep. You do 10X more sit ups because you’re just in the freaking zone. That is what we call good pain. Good pain comes from growth. It comes from that depth of soul, of your personal power, when you lean courageously in to go that extra mile. And it doesn’t just show up in the gym. I see it all the time in my client’s businesses. Discover your good pain and tap into your reign. Click to read the full blogspiration.

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Just Show Up: How Social Media is Just Like the Gym

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Just Show Up: How Social Media is Just Like the Gym

“Once I get my degree, then I’ll start my Youtube channel and posting more on social media.” Ah, the great If/Then Syndrome, oh I was ready to tackle this one with my Revolutionary Empire Builder head-on. “I’m curious, how have you been able to get your degree?” “Well...I studied and practiced.” “Exactly. You accomplish through DOING and practicing and repetition. It’s like a muscle. You have to strengthen it. Discover your consistence, your discipline and tap into your reign. Click to read the full blogspiration.