intention

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WTF is it with FOMO?

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WTF is it with FOMO?

You know when you’ve been telling your partner something for...forever. And then suddenly they hear it from someone else, and it just CLICKS! Sure, you have to check your ego. But, once you do, you feel SO FREAKING EXCITED to be on the same page. Well, that is what yesterday’s Mind-Body Movement Masterclass was like for me! I brought in my friend, Physical Therapist, Holly Vaughn - she basically has the entire alphabet of PT creds and certifications behind her - to speak to our Mindful Monarchs Membership. Discover what can happen when you show up and tap into your reign. Click to read the full blogspiration.

Going cross-eyed?

Going cross-eyed?

Personal development 101, psychoanalysis, neuroscience - all require looking inward. You see it all over the interwebs, influencers are citing positive inspirational, reflective quotes, things to make you think. But is it just more shit to consume or is it, Soul? Messaging requires you to message - to put your message out there. To share and serve with whatever message comes through. Discover your intentions and tap into your reign. Click to read the full blogspiration.

Lucero, Non Uro (Shine, Don't Burn)

Lucero, Non Uro (Shine, Don't Burn)

You are the fire. The all-consuming, everlasting, eternal flame. ⁠ You cook up creations, businesses, opportunities, relationships that would be cold and stale if it wasn't for you.⁠ You illuminate the sky.⁠ Discover your bright, bold light, and tap into your reign. Click to read the full blogspiration.

“Picking Your Brain” is For People Pleasers

“You wanna grab coffee, sometime? I’d love to pick your brain.” Would you ever say that to a doctor? Or a therapist? Or a lawyer? “Hey, doc! I’ve got this thing going on in my stomach? You wanna grab coffee, sometimes? I’d love to pick your brain about what it could be.” No! You’d make an appointment, pay the bill, and go have the freaking doctor check out your issue. Yet, so often, I’ve seen service-based entrepreneurs, especially when we first start out and are hungry for clients, we allow ourselves to be deluded by the “pick your brain” verbal opt-in thinking that it’s going to lead to that person becoming a client. More often than not, I’ve seen the “pick your brain over coffee” really be - you doing the coaching, pouring your heart and soul out, and divulging your years of information and experience onto the table...for the price of a $5 cup of coffee. Ouch. If you’re lucky it’s an $8 venti with whip. But still, it ain’t your normal coaching rate. And, sadly, both of you get what you pay for.