Ep.155 - Dare to Believe You Can Survive with Alison Arnoff

Always Bet On Yourself

Are resilience and courage born? Or can they be trained? While Alison Arnoff has always been a trailblazer, after a near-death experience, she paved her own path, defying doctors' beliefs when she decided to walk again. @crownyourselfnow

In this episode, you will learn…

• What has changed after your near death experience? (4:45)

• How do you cultivate the belief that you can figure anything out? (12:00)

• Why do high performers need a coach? (13:30)

• What beliefs did you need to recreate after your near death experience? (19:00)

• What were some perspective shifts that the sense of adventure has given you? (21:45)

• How have you been raised that you've been shaped with audacious courage? (23:00)

• Why do you need to ask yourself what's possible? (26:15)

• How can you navigate from inherited beliefs coming from someone of authority? (28:30)

• What are some microgoals that you've set towards your recovery? (32:30)

• Why do you need to bet on yourself? (40:00)

• How does having conversations with people help you build a business? (47:30)

Learn more about Alison here:

WEBSITE: https://www.dare2becoaching.com/

SOCIAL MEDIA LINKS

Facebook - https://www.facebook.com/alison.arnoff

Facebook Group - https://www.facebook.com/groups/idare2be/

Instagram - https://www.instagram.com/thealisonarnoff/

LinkedIn - https://www.linkedin.com/in/alison-arnoff/

Twitter - https://twitter.com/Dare2BeCoaching

If you’d like to see how to profit from podcasting, then get your booty up on the FREE Masterclass I’m teaching on October 27 @ 5PM PST. 

>>> REGISTER NOW HERE. 

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.152 - Graduating from Your Next Level University with Kevin Palmieri

Shift Your Identity To Get There

How do you take your life to the next level? Kimberly goes to "school" with Kevin Palmieri, founder of Next Level University Podcast about personal development strategies, why values are essential to grow, and how to build your next-level universe. @crownyourselfnow

Kevin and his co-host, Alan (you’ll hear from him next week) are coming into my Communication Queens program to teach ALL about how to get booked on a Top 100 Podcast. You can still grab a seat here:

https://www.crownyourselfmembers.com/masterclass-how-to-get-booked-on-a-top-100-podcast

In this episode, you will learn…

• What does it mean to live at the next level? (4:30)

• How have you put yourself through your own next level university? (6:00)

• Why do you need to shift your identity first to get to the next level? (15:00)

• Why do you need to know your grind? (21:00)

• How do you stay consistent while still maintaining a level of balance? (23:00)

• What is the difference between taking responsibility and putting yourself at fault? (26:00)

• What do you listen for during coaching? (31:00)

• How do you navigate down moments? (35:00)

• Why is perspective necessary for commitment? (38:00)

• Why do you need to think more about what's possible when you believe more? (44:00)

• What is the next phase of growth for you? (47:00)

• What makes your partnerships work? (49:30)

Learn more about Kevin:

**WEBSITE** www.nextleveluniverse.com

**SOCIAL MEDIA LINKS**

YOUTUBE: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg 

APPLE PODCASTS: https://podcasts.apple.com/us/podcast/next-level-university/id1221110027

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.57 - The Greatest RISK of All

Start Before You’re Ready

Do you question if you're ready to go to the next level? Discover why you must start before you're ready in order to achieve your goals and how to go through the "toddling" period of growth. @crownyourselfnow

Greatest risks is starting before you’re ready

Because you don’t know

If Declan waited till he was ready to walk he wouldn’t walk

He toddled

He fell

He hit his head

He was never ready

Being “ready” is a construct in your mind

In this episode, you will learn…

What is the greatest risk? (1:40)

Why do we need to start before we're ready? (3:00)

How our ego holds us back? (5:00)

What do you need to do to shift? (7:00)

Why do we need to become like a toddler again? (13:10)

How do you toddle your beliefs? (15:20)

Why do you need to allow yourself to toddle? (17:30)

What can practice do to help you be ready? (21:25)

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com