Ep.115 - Do NOT Be You (Best Self-Help Advice You'll Ever Get for Growth)

Be your BEST self

Being you has got you has gotten you this far. But it won't get you to where you want to be. Discover how to be your most authentic AND your Highest and Best self as you reach for your dreams in 2021. @crownyourselfnow

In this episode, you will learn...

• Why do you need to be the best version of you? (3:00)

• How can not defaulting to being you change things? (5:00)

• What can using tools do to help make your body feel better? (8:00)

• Why is "this is just how I am" a bad excuse? (9:30)

• What can you showing up as the best version of you do for you? (11:00)

• How can the energetic state that you are in impacts the activities that you do? (12:30)

Reign Playlist on Spotify

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Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

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For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.37 - Are your Obstacles Your Excuse to Procrastinate?

Things come up on a path to any goal and it is a natural thing

You will learn...

 What is an obstacle and what is an excuse 3:00

It’s ok to have failures as long as you learn from them 5:30

Don’t allow obstacles to be an excuse not to get out of your cocoon 9:55

It is your job to work with your obstacle 12:55

If you let your dreams stay in the cocoon it can die and create negative feelings 15:30

You already are the butterfly you just need to strengthen your wings 16:40

Accept that fact that you’re in a cocoon 17:15

What are the walls of your cocoon that you need to push against in order to get to the place where you can spread your wings and fly 18:15

Assess what is your cocoon that you’re stuck in 19:15

Your dream has to be bigger than your fear 21:20

Stop using your obstacles as your excuse to not get outside of your cocoon 22:40

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

 For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

 Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

 GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out:crownyourself.com