Ep.98 - HEALTH TRANSFORMATION: From Nearly Dead to Fitness Competitor in 9 Months with Noelle Russow

Lead with Your Commitment

When you're given a near death sentence, what do you do? Kimberly speaks with Noelle Russow about her own doctor's diagnosis, what she did about it, and how she changed her life, transformed her body, and found her purpose. @crownyourselfnow

I feel so honored to bring on my friend, Noelle Russow to share her transformative story of how she went from being told that she would never be able to hold her daughter again because her body was so toxic to doing backflips and becoming a WBFF Pro Fitness Diva. And now, six years later, she has found her fearless and fierce purpose, serving and building the fast growing community, Fearless and Fortunate.

Join Noelle's community: https://www.facebook.com/groups/fearlessandfortunate/

In this episode, you will learn...

How is hitting rock bottom a gift? (3:30)

Why should you stop people-pleasing? (7:30)

What difference does having a coach do for you? (13:30)

Why do you need to surround yourself with a community of support? (14:30)

What struggles can you face as a leader? (15:30)

How is life about both giving and receiving? (20:30)

Why do you need to come from a space of love? (24:15)

How is operating with love & intention different from operating from a space of people-pleasing? (26:45)

What can you do when you feel triggered? (28:30)

Why do you need to be accountable to those that you serve? (32:15)

How can looking for what you love about something instead of what you hate help you do things? (35:00)

Why does shifting your mindset change the circles that you surround yourself? (42:30)

How can being a woman be an asset? (44:30)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Revolutionary Empire Builders - Get on the waitlist: https://bit.ly/revolutionize-my-business

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.75 - What #QueensSupportingQueens Really Means

Cheer On Each Other's Success!

Discover how to be a servant leader, and stand up for your sister, like Jamie Kern Lima did for her friend, Lia Valencia Key. Kimberly also shares how "Karmic Connections" could be the key to your success. @crownyourselfnow

In this episode, you will learn…

What does queens supporting queens mean? (5:40)

Why is "being lonely at the top" nonsense? (6:45)

What is Karmic Connections? (9:45)

Why do you need to cheer someone on? (12:00)

How does cheering on others' success train your brain to recognize success? (14:00)

How does adding value to someone else's life lift everyone else up? (15:15)

How do you make Karmic Connections? (17:00)

Why do we need to spread abundance beyond ourselves? (18:15)

Tell Jamie you want her to be on on The Princess and the B: contact@jamiekernlima.com

Grab Lia Valencia Key's gorgeous jewelry (Totally not sponsored, I'm a customer and I just love her energy) here: https://valenciakey.com/

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.65 - 6 Success Strategies of Leaders (Live Call with Kimberly's VIP Membership, The Princess Process)

Lead as Leaders

Kimberly pulls back the curtain to her VIP membership, The Princess Process on this LIVE coaching call where she coaches and trains her members on their mindset, skillset, systems, branding, marketing, and sales. @crownyourselfnow

In this episode, you will learn…

How are you special but not unique? (7:00)

What is the mindset of a leader? (9:00)

Why is your emotional and communication skill-set important as a leader? (12:00)

How are feelings & emotions different? (15:00)

Why do you need to feel all the feelings? (17:45)

What happens when you recycle the negative emotions? (26:15)

What are your systems? (28:50)

How is a morning routine essential to set you up for success? (30:30)

Why are we all our personal brands? (33:25)

How do you show up congruently as the leader of your brand? (38:45)

What is your marketing? (41:10)

How is sales your ability to serve and be of influence? (49:30)

Link to (#36) Leaders Feel all Your Feelings: https://podcasts.apple.com/us/podcast/36-leaders-feel-all-the-feels-yes-even-the-negative-ones/id1452686389?i=1000444734987

TO RECEIVE THE 6 Success Pillars Qui, join The Princess Process: https://crownyourself.com/theprincessprocess

Wanna chat with Kim 1:1? Book a 22-Minute Espresso chat here: https://calendly.com/crownyourself/the-queen-or-king-and-i

VALUES PERSONALITY TEST - https://www.mybankcode.com/spencer

Books Recommendations: 

15 Commitments of Conscious Leadership: https://amzn.to/2IKm92P

Healing Back Pain by Dr. John Sarno: https://amzn.to/2YNc4fq

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.63 - Invest in YOU to Invest in Others with Jessica McCann

Let’s Cultivate Connections

Non-profit leaders have a high burnout rate. Jessica McCann, PhD, founder of Fundraise Higher, shares how to practice the key habit for long-term sustainability - investing in yourself and your team. @crownyourselfnow

In this episode you will learn…

Why is fundraising about cultivating connections? (7:00)

How does being a woman helps as a fundraiser? (13:00)

What are the qualities a man in non-profit can learn from women? (15:30)

What is the benefit of having a coach while being a coach? (18:45)

Why is it important for non-profit leaders to receive coaching? (20:45)

How is resilience important in life? (23:00)

What do you need to do to step up for non-profits? (35:10)

Why is it important for non-profit leaders to have an oscillatory cycle throughout the day? (39:00)

How is choosing your priorities the most difficult decision? (40:45)

What is the compound effect? (43:45)

Why should there be a balance between preparation and action? (45:00)

How can investing in your team catapult to much sustainable success? (47:30)

Jessica McCann is a non-profit coach, consultant, and teacher. She has a PhD in organizational development and change and she is the founder of Fundraise higher and a Client Partner with Franklin Covey, helping her clients put the fun-back in fundraising. With a background in communication and change management, she started her professional career in management consulting, learning the ins and outs of business and strategic execution. She has a heart and a calling that aligned her skills, talents and heart with helping others through fundraising. She’s facilitated more than 200 hours of training and has raised over $10 million dollars for charity. She is also a dog mom and baby sea turtle rescuer and is getting married to her finance Jim in the Spring of 2020. 

She is also one of Kimberly's extraordinary clients.

Website: https://www.fundraisehigher.com/

Instagram: https://instagram.com/fundraisehigher

Linked In: https://www.linkedin.com/in/jessicaamccann/

REFERENCES:

The Compound Effect: https://amzn.to/2CKgc21

20% of All Company Profits from November Sales for Non-Profit November go to The Children's Tumor Foundation: https://www.ctf.org/

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com