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Ep.141 - How to Get People to Respect You

Own Your Boundaries

Sing it Aretha - R-E-S-P-E-C-T. Want to know how to get people to respect you? Do you regularly feel undervalued or unappreciated in your relationships in your business or personal life? In this episode, Kimberly breaks down how you can start getting people to respect you, your boundaries, and own your worth. @crownyourselfnow

In this episode, you will learn...

  • Why do you need to respect your own values and beliefs? (1:30)

  • How do you teach people how to treat you? (2:00)

  • What can your response do to teach respect? (4:15)

  • Why do you need to own your choices? (5:30)

  • How can you teach respect by saying No? (6:15)

  • What can your actions show about how you want to be treated? (8:30)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

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Ep.60 - My LIVE Lesson in Hero-ifying Myself on Stage

Be More Courageous with that Dream that You Have

Think stage fright is scary? What do you do when there's only 1 person in your audience? Kimberly shares her personal experience and act of courage that caused her audience to grow by 900% @crownyourselfnow

In this episode you will learn...

How do you own your space? (6:20)

What is Manifestation 101? (9:00)

Why are you the hero of your own life? (16:00)

Why do you need to banish blame from your world? (18:08)

How does doing anything different affect you? (23:00)

What does leaning into a new habit do? (25:05)

Why should you change your physiology? (26:10)

What is the measure of a true hero? (32:50)

How do you talk to yourself? (35:00)

Why do you need to forgive yourself? (38:40)

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com