Entrepreneur

How to Communicate Effectively in Turbulent Times

How to Communicate Effectively in Turbulent Times

We are living in a world right now where, now, more than ever, cultivating a skillset of communication skills is vital to the survival of our species. We have learned how to argue, complain, berate, share evidence and communicate a side of which we believe we are beholden to be “right” about. Now, more than ever divisiveness is circulating, instead of diversity and curiosity. Discover how to communicate effectively and tap into your reign. Click to read the full blogspiration.

How to Extraordinary Coaches Coach You

How to Extraordinary Coaches Coach You

Here’s the hardest part about how I coach - I’m not going to TELL you what you want to hear. I’m not going to tell you the answer. So many clients have come to me looking for the answer - in me, externally, as If I have the solution to solve their life. And about 1/3 of the way in they realize this... I’m not letting them take the easy way out. Discover your answers and tap into your reign. Click to read the full blogspiration.

How Hiding Your Authentic Self in Your Relationships is Manipulation (and It’s No One Else’s Fault but Your Own)

How Hiding Your Authentic Self in Your Relationships is Manipulation (and It’s No One Else’s Fault but Your Own)

Don’t like being manipulated? Ugh, me neither. So, stop hiding ALL of who you are. Authenticity is the antithesis of manipulation. Faking it. Pretending. Trying not to make waves. Not wanting to rock the boat. Playing nice so that people will like you. Hiding your truth. Discover your authenticity and tap into your reign. Click to read the full blogspiration.

Overwhelmed with Overwhelm?

Overwhelmed with Overwhelm?

Have you ever been so overwhelmed, you feel like you’re paralyzed to do anything? Do you struggle with feeling like there is never enough time to get everything you want to get done? The beauty of overwhelm is...well...it’s like the body. When you’re lifting weights, you’re working out to failure. You’re doing reps until your body is literally OVERWHELMED with the capacity and cannot go anymore. Allow for the rest and tap into your reign. Click to read the full blogspiration.

Deep Breath. You Got This.

Deep Breath. You Got This.

This used to drive me CRAZY in the personal development space. I would hear my coaches and mentors say, “All you have to do is DECIDE.” DECIDE to be successful. DECIDE to be unavailable for anything less than profit and prosperity. DECIDE to make sh*tons of money. DECIDE to have a business and life that freaking rocks your socks off! And for me, back in 2017, I wanted to punch my head through a wall, because I had decided. I had gone all in...and I still wasn’t seeing results as fast or as bountiful as I had wanted. Frustrating, right? I had to ask... What does it mean to DECIDE? Make that decision and tap into your reign. Click to read the full blogspiration.

Fire fighting mode?

Fire fighting mode?

Urgency. How is this word defined for you? Most people never consciously define this word, and, yet, it’s this word that rules them. Constantly REACTING to the urgent demands of life. An email. A phone call. A customer request. A family need. But what happens when too much is lumped into the bucket of urgency and dumped on you. Discover your response to things and tap into your reign. Click to read the full blogspiration.

Finding the Courage to Youtube

Finding the Courage to Youtube

OMG! OMG! It’s here. It’s out. It’s live. It’s freaking scary. It’s freaking happening. It’s freaking done. There’s no going back now. Because that is what happens every time you up-level - every time you grow beyond your current capacity. You change who you are at your core. It’s your choice to decide... To choose... You choose how life changes you. Choose how to change your life and tap into your reign. Click to read the full blogspiration.

Building Sustainable Subconscious Programming

Building Sustainable Subconscious Programming

When I first started Crown Yourself, I didn’t start out on coaching entrepreneurs to increase their profits 150% in the next 12 months...that came over time. Back in 2016, I just wanted to help people. Still do. And, like Liam Neeson, I had a certain set of skills that could do it - NLP, Time Line Therapy, hypnosis, and Pilates parasympathetic breathing. I had ONE offer back then: The Gold Package. It is like a wham-bam-thank-you-ma’am of 8 hours that my clients said literally transformed their lives. Discover your momentum and tap into your reign. Click to read the full blogspiration.

The three fears of entrepreneurs

The three fears of entrepreneurs

Watch out, because I’ve got a bone to pick (and yeah, it’s because I picked it raw and real in the first 1.5 years in my business.)You see, back then I was doing all the things - blogging, photoshoot, website design, creating products (that no one wanted), investing in tech, like, everything...Except for making money.My husband even had a joke back then, that I couldn’t get 15 minutes into a Netflix show without whipping open my computer and getting to work.Fast forward till now...And I just finished watching 2 glorious hours of Ancient Aliens...sans computer, and sans baby.I enjoyed every single second of it. No laptop. No phone. No kiddo even (he was in school.) Conquer your fears and tap into your reign. Click to read the full blogspiration.

So you say you want freedom?

So you say you want freedom?

“Do you fling yourself off a cliff and expect to fly to Hawaii?” I asked my client.She stared at me perplexedly, “Um...no...I would die.”“Exactly!” I exclaimed.You see...Having worked with 5,6, and 7-figure entrepreneurs for the past 4 years, and having been an entrepreneur for the past 12 years, I’ve found the number one reason why people start their own businesses - freedom. Hey, it was my reason too. Discover your freedom and tap into your reign. Click to read the full blogspiration.

What recession?

What recession?

Remember back in 2007 when that recession hit?I had just started freelancing as a Pilates instructor. I was working primarily at one studio and within one year, I had become the highest paid, youngest instructor at the studio.I went from making smoothies at BodyWorks for $8.75 an hour to a $55,000 year! I was enraptured!“So this is what big time feels like?” I thought. Haha.Awww, what a cute little entrepreneur I was back then.But here’s the other thought I continued to think that served me POWERFULLY throughout a decade of entrepreneurship. Discover your beliefs towards your decisions and tap into your reign. Click to read the full blogspiration.

Freedom ain't this.

Freedom ain't this.

“Why did you want to become an entrepreneur?” I asked. “Freedom,” my client said to me. I’ve been working with high achieving entrepreneurs and creators for four years now, and there is one reason, bar none, why someone is crazy enough to venture into the world of entrepreneurship, to create a business and life on their terms. Discover true freedom and tap into your reign. Click to read the full blogspiration.

Hiring in an Economic Crisis? YES!

Hiring in an Economic Crisis? YES!

If you listen to the news or scroll through Facebook you probably see countless reports on unemployment and how people are out of work, layoffs, and stories of struggle and suffering economically. Not my clients, though! In one week, three of my private clients GREW their teams!!! That’s 4 more jobs that were created BECAUSE they chose to do the work that it takes to grow their business and to do it in their genius zone. Discover what it means to live into your Zone of Genius, so you can hire people for their Zone of Genius to support you on the blog.

Early Riser vs. Night Owl

Early Riser vs. Night Owl

Do you live for those precious morning hours? Do you love the smell of the crisp, fresh morning air when it’s still dark out? Or do you prefer the silence of the late evening hours, when all the world is asleep, but you, you’re still going? Discover the evolution of your own productivity style. Which will work better for you? Being an early bird or a night owl.

The Greatest Entrepreneurial Lessons My Dad Taught me.

The Greatest Entrepreneurial Lessons My Dad Taught me.

Dad. It’s a word that packs a lot of meaning. Ask ten people and you’ll get ten different answers. For me “dad” means parks, BELIEF, addiction, shame, money, entrepreneurs, possibility, Faith, challenge, change, pain, joy, pride, hope, county fairs, success, failure, sacrifice, police cars, alcohol, screaming matches, forgiveness dolls, provider, numbing, generosity, escapism, creativity, potential. I grew up with an addict. It felt like I had four dads. And yet, amidst all the multiple personalities and transformations my dad has undergone, he’s managed to grow a business from measly to multi-million dollars a year with my mom. When I called halfway houses back in 2016, they were shocked that he could be such a high-functioning addict. “Truly remarkable!” one woman said.