coaching

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Harness the Power of Your Voice with Voice Coach, Cynthia Zhai

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Harness the Power of Your Voice with Voice Coach, Cynthia Zhai

Have you struggled to speak up for yourself? Ever feel like you just...weren’t...being...heard? Ugh. It’s the world’s most frustrating feeling. I still struggle with it. That feeling like you’re screaming into the wind and all you’re receiving are crickets in return. Maybe it’s in your marketing messaging that’s just not...landing...or getting the reactions you expect. Maybe it’s with your body, like “Uh, hello body, I’m putting all this work into toning you down. You’re supposed to be losing weight not gaining, right?” Discover your voice and tap into your reign. Click to read the full blogspiration.

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I believe in you today.

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I believe in you today.

It’s easy when you’re in the thick of it to lose sight of acknowledging your own greatness. Especially for high achievers sometimes we REALLY don’t give ourselves enough credit for just HOW MUCH we are doing in every area of our lives. So let me just say this… I believe in you. Discover what’s inside of you and tap into your reign. Click to read the full blogspiration.

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Health in 2021

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Health in 2021

I’ve been talking with my clients A LOT about values. How values impact your emotions, productivity, who you hire, what you spend your time doing. Just today in our Mindful Monarchs group coaching call, I worked with one of our Mindful Monarchs through an emotional struggle that she was having. Why was she feeling frustrated, sad and #allthefeels? Because her VALUES were being challenged by her team. Your values are part of your subconscious programming. They are one of the internal filters you use to process information and experiences through to then create a meaning in your subconscious mind. Discover your values and tap into your reign. Click to read the full blogspiration.

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ALIGNMENT CHECK IN TO GO FOR THE GOLD

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ALIGNMENT CHECK IN TO GO FOR THE GOLD

In honor of being nominated for “Best of the Best” for the Erin Strayer show, I was thinking of what I could do that would totally celebrate with you! Like I want to give you the greatest gift, more than any other sugar daddy on Instagram has ever offered me ;) (Oh yeah, even while pregnant that stuff still happens.) We had some other plans in the pipeline - but I was just...struggling...to...get...started. Whenever that happens, I know there is a massive alignment check. Either it’s the offer. Or the product. Or me. I explore all avenues. On my Queen Team meeting this week with our Members’ Manager, Marie, it hit me. It was the offer and the product. What I had planned on putting out this week for you, just didn’t ring Christmas cheer - especially after the year we’ve all had. Discover your transformation and tap into your reign. Click to read the full blogspiration.

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Just Show Up: How Social Media is Just Like the Gym

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Just Show Up: How Social Media is Just Like the Gym

“Once I get my degree, then I’ll start my Youtube channel and posting more on social media.” Ah, the great If/Then Syndrome, oh I was ready to tackle this one with my Revolutionary Empire Builder head-on. “I’m curious, how have you been able to get your degree?” “Well...I studied and practiced.” “Exactly. You accomplish through DOING and practicing and repetition. It’s like a muscle. You have to strengthen it. Discover your consistence, your discipline and tap into your reign. Click to read the full blogspiration.