essential

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Starting the New Year...Now.

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Starting the New Year...Now.

Here we are in February. January was in a word...growth. Losing my dad was hard. It’s still hard. And grief is a process. There are moments when I remember a funny thing he used to say or something I used to nag him about that brings me to tears within an instant. But the space in between those memories and the present moment is widening, creating a beautiful space for transformation. I miss my dad. I will always miss him in the form that I knew him.Discover your transformation and tap into your reign. Click to read the full blogspiration.

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What I’m prioritizing this year.

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What I’m prioritizing this year.

I used to be HUGE on New Year Resolutions - like the biggest. Since I was 12, there are diary entries with lists, loads of lists...soooooo many lists...of all the things I would be, do, and have in the following 12 months. Problem is, many of the things were always what I thought I “should” do to be enough. You will never do enough to be enough if you don’t believe you’re enough as you are, right now. After recovering from bulimia (and ultimately perfectionism), I stopped the incessant and inefficient list making for a more suitable process - intuition. I started trusting myself. Discover your priorities and tap into your reign. Click to read the full blogspiration.

How “Essential” Is Your Business During a Pandemic

“My business isn’t essential for survival.” Ummmm, excuse me? I thought as I stared at my client last week, my mouth agape. Now, look, I know a lot of people are labeling certain businesses as essential and non-essential, so I had to dive deeper. “Essential for the survival of whom, specifically?” I asked, “For you. For it? For the people you serve?” “Of course it’s essential for me,” she replied, “But for humanity when people are in crisis, it’s not like I’m in healthcare or selling food.” “What are humans starving for more than food right now?” She paused. I held the space for the appropriate cinematic moment before the #micdrop came out of my mouth.