new year

Lock it in for 2022

Lock it in for 2022

Come New Year’s day, for most people - if they’re not too hungover - they’ll set a list of intentions for their goals. Lose X amount of pounds. Be a better parent. Go to the gym X Make X amount of money this year. If you’re a high achiever, you may have a very loooooong list. Discover your full potential and tap into your reign. Click to read the full blogspiration.

Starting the New Year...Now.

Starting the New Year...Now.

Here we are in February. January was in a word...growth. Losing my dad was hard. It’s still hard. And grief is a process. There are moments when I remember a funny thing he used to say or something I used to nag him about that brings me to tears within an instant. But the space in between those memories and the present moment is widening, creating a beautiful space for transformation. I miss my dad. I will always miss him in the form that I knew him.Discover your transformation and tap into your reign. Click to read the full blogspiration.

What I’m prioritizing this year.

What I’m prioritizing this year.

I used to be HUGE on New Year Resolutions - like the biggest. Since I was 12, there are diary entries with lists, loads of lists...soooooo many lists...of all the things I would be, do, and have in the following 12 months. Problem is, many of the things were always what I thought I “should” do to be enough. You will never do enough to be enough if you don’t believe you’re enough as you are, right now. After recovering from bulimia (and ultimately perfectionism), I stopped the incessant and inefficient list making for a more suitable process - intuition. I started trusting myself. Discover your priorities and tap into your reign. Click to read the full blogspiration.

A conversation with your Future Self

A conversation with your Future Self

Ever have one of those days (or weeks #letsbehonest) where you gotta take your own medicine. 🙋🏻‍♀️. Hi, yeah, right here.For a hot second this week, I was getting down on myself for not doing all my "new year things..."Having my vision board done...Having completed @manifestationbabe's Epically Aligned workshop...Having done my own 6-month journaling prompts for designing my next level of life, business, money, travel, relationships...Discover your vision and tap into your reign. Click to read the full blogspiration.

We did it!!

We did it!!

WE DID IT! We made it through 2020. You survived. You’re here. You learned some things along the way. And, wo-man-o-man, how those lessons will serve in this decade to come. Take a deep breath and release. 2020 was challenging. And with challenging years, like with challenging workouts, your body needs space to rest and recuperate. Give yourself the gentle touch of rest. Grace your body, your mind, your soul with a break. Discover the lessons you’ve learned and tap into your reign. Click to read the full blogspiration.

TWAS THE NIGHT BEFORE NEW YEAR

TWAS THE NIGHT BEFORE NEW YEAR

Yeah, I know I normally write some fancy pants thing that sparks inspiration, wonder, merriment or challenges the soul, but today, tonight especially, I decided to bring some levity and light as we enter into 2021. 2020 has been a year of growth and expansion for all of us. This week alone has been a final stretch of growth for me personally in all ways. If nothing else, 2020 has taught me to ENJOY your work, your life, your family, your friends, and not take everything so freaking seriously. Because, in the end, it is the moments of both joy and courage that we seized and the moments of joy and courage that we missed that we remember the most. Discover your moments of joy and tap into your reign. Click to read the full blogspiration.

A Resource for Your Reign

A Resource for Your Reign

I wish I could say this week has been what it normally is - one focused on vision, creation, expansion, and preparation for the next evolution in a new year. I guess you could say that it has, in it’s own way, an emotional unfolding of values, release, cutting energetic cords, and practicing the utmost presence. My dad was hospitalized the day after Christmas with COVID, put into a medically induced coma, on a ventilator, and due to COVID restrictions, my mom isn’t even allowed by his side. We didn’t know if he was going to live or die, though day by day, it’s looking incrementally better. Discover your emotions and tap into your reign. Click to read the full blogspiration.