Come New Year’s day, for most people - if they’re not too hungover - they’ll set a list of intentions for their goals. Lose X amount of pounds. Be a better parent. Go to the gym X Make X amount of money this year. If you’re a high achiever, you may have a very loooooong list. Discover your full potential and tap into your reign. Click to read the full blogspiration.
It's here. TEDx!!
I have waited for this day, with bated breath for a month!!!! It felt the same as I waited those extra weeks for Colton to come, nearly three weeks past his due date. Pregnant with purpose. Pulsating with potential. It’s been a process of trusting, releasing, breathing deep, and knowing it would happen. Knowing that the possibility was in me, I’d birthed it and it was going to come. Discover the possibilities and tap into your reign. Click to read the full blogspiration.
Understanding Faith and Fear Through Your Subconscious Mind and Body
Faith and fear are basically the same thing - it’s a BELIEF in something that HAS NOT YET HAPPENED coming true and yet, believing with CERTAINTY that that which has not happened yet, will happen. And both are like a compass. One is pointed in the direction of what you want. The other is pointed in the direction of what you don’t want. Discover your faith and tap into your reign. Click to read the full blogspiration.
How to Manifest Freedom and Ease in Your Business and Life
The number one reason most of my clients come to work with me is NOT that they want to build a business. It's NOT for my strategies, or my systems, or my digital nomad, have two babies, live in Australia lifestyle. It’s NOT that they want to even make more money (although they always do want to). The number ONE REASON why my clients come to me is this: It's for FREEDOM + EASE. Discover your freedom and tap into your reign. Click to read the full blogspiration.
Your Body Knows Before Your Brain Does
Have you ever had that GUT-sensation that felt like a warning...and you didn’t listen? It’s like watching a suspenseful horror movie and you KNOW not to go through that door. Maybe you even scream at the screen - but still, the character goes in...and, well, you KNOW what happens. 🤦🏼♀️ How many times has your “gut-brain” been sacrificed at the expense of “logic?” I’ll be honest, I didn’t always trust my intuition. Heck, I reeeeaally didn’t trust my body for a while there - hello, 10 years of bulimia. Discover your body and tap into your reign. Click to read the full blogspiration.
Think You’re a Failure? Sounds Like You’ve Got an Identity Crisis.
Having worked with high-achieving visionary leaders for the past 5 years now, I’ve seen so many entrepreneurs and leaders struggle with a MASSIVE identity crisis! Think about it. Have you ever uttered in the same week… “I’m a failure!” and then one success or two later, “Damn, I’m good! I’m a freaking rockstar!” This is a classic identity crisis. I mean, which way is your subconscious mind supposed to go. Mixed messages to your subconscious mind = mixed results. Discover your true identity and tap into your reign. Click to read the full blogspiration.
The One Marketing Strategy You Need to Succeed
Put the journal down. Put the course on pause. STOP...wait! Before you sign up for that next certification program. And check yo’self. Are you doing these...things...because you believe you “have to” do them or are “supposed to” do them or “should” do them to be successful? This is the difference between taking ALIGNED action. And following the rules. Discover your strategies and tap into your reign. Click to read the full blogspiration.
Health in 2021
I’ve been talking with my clients A LOT about values. How values impact your emotions, productivity, who you hire, what you spend your time doing. Just today in our Mindful Monarchs group coaching call, I worked with one of our Mindful Monarchs through an emotional struggle that she was having. Why was she feeling frustrated, sad and #allthefeels? Because her VALUES were being challenged by her team. Your values are part of your subconscious programming. They are one of the internal filters you use to process information and experiences through to then create a meaning in your subconscious mind. Discover your values and tap into your reign. Click to read the full blogspiration.
Building Sustainable Subconscious Programming
When I first started Crown Yourself, I didn’t start out on coaching entrepreneurs to increase their profits 150% in the next 12 months...that came over time. Back in 2016, I just wanted to help people. Still do. And, like Liam Neeson, I had a certain set of skills that could do it - NLP, Time Line Therapy, hypnosis, and Pilates parasympathetic breathing. I had ONE offer back then: The Gold Package. It is like a wham-bam-thank-you-ma’am of 8 hours that my clients said literally transformed their lives. Discover your momentum and tap into your reign. Click to read the full blogspiration.
The Solution for Being Stuck in Comparison Mode
Ever caught yourself in massive comparison mode? Like everyone seems to be doing SO much better than you, for some crazy reason and you’re wondering…“What’s wrong with me?” #BeenthereDoneThat Comparison - division - is just Fear in a new outfit. Celebrate your accomplishments and tap into your reign. Click to read the full blogspiration.