choose

Ep.133 - What it Means to DECIDE to Create Your Dream Life?

Go All In

How do you just DECIDE to create your dream life, or make more money, or have an amazing relationship? Listen to this episode to learn how to make the decision to live your best life now. @crownyourselfnow

In this episode, you will learn...

  • What does the word decide mean? (5:00)

  • Why do you get results when you make a decision? (6:45)

  • How is a decision a boundary? (11:00)

  • Why do wants keep you wanting? (15:00)

  • How can an act of recommitting to your decision help you to get results? (16:00)

  • Why do you need to choose to recommit to your relationships?(18:30)

  • What does "you just have to decide" really mean? (21:00)

  • Why do you need to go all in with a decision? (23:00)

  • How does having courage help to lean in to your decisions? (25:00)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

133 Grid Episode Promo - The Princess and the B Podcast (2).jpg
133 New Episode Promo - The Princess and the B Podcast (1).jpg

Ep.108 - Redefining Success for YOU

Simplify Your Rules

Discover how you have been conditioned to believe "success" is versus how your most authentic self defines what success is for you. Strip yourself of the plagiarized programming, and choose your meaning.@crownyourselfnow

In this episode you will learn:

  • How do you define success? (1:30)

  • Why do you need to set your own rules to what success is? (3:00)

  • What is "Perception is Projection"? (4:15)

  • Why do you need to focus on your success? (6:00)

  • How do you find your success within? (6:45)

  • What can your breaking external rules as markers do for you? (8:00)

  • Why do you need to simplify your definition of success? (12:00)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Revolutionary Empire Builders - https://bit.ly/revolutionize-my-business

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.103 - 33 Lessons in Truth, Authenticity, Next Levels and Same Devils for 33 Years on this Planet

Live Into Your Potential of this Moment

How do you leave everything on the stage of your day? Kimberly dives into how you pour into every moment of your potential into the moment, to perform at the highest level. @crownyourselfnow

In this episode, you will learn…

Why does a list may feel cliche? (14:30)

What is conscious incompetence? (15:15)

How can transformation start for you? (16:45)

Why do you need to trust yourself fully? (19:00)

What difference can your showing up completely do? (22:00)

How can having certainty help you make decisions? (28:30)

How do you cut off the things that are not serving you? (33:30)

What can being in a space of have-to make you feel? (38:00)

Why do you need to focus on the feeling beyond the result? (39:15)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Wanna join Revolutionary Empire Builders? https://crownyourself.com/revolutionaryempirebuilders

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.99 - How to "Hollywood-ify" Your Mistakes

Take the Takes

In Hollywood when you're on a film set, you have multiple "takes" for every scene in a movie. Why should your life be any different? What if you just took another "take" and left the "missed" ones on the cutting room floor.  @crownyourselfnow

In this episode, you will learn...

What is a mistake? (1:30)

Why should you compile the right takes of your life? (3:10)

How can taking the takes that will serve you help you make your life into something epic? (4:00)

What happens if you trust that when you make a mistake there will still be a take 2? (7:00)

Why should you leave some takes of your life on the cutting room floor? (7:50)

How can you choose your life to be extraordinary? (8:40)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Wanna join Revolutionary Empire Builders? https://crownyourself.com/revolutionaryempirebuilders

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com