routine

Ep.116 - We Own This Crown with Musical Artist, Empress

Allow Yourself to Dream Big

Claim your crown by creating your most authentic self. Kimberly chats with musical artist, Empress, on creativity, tapping into your "flow" state, and cultivating a mindset of guilt-free joy, even in tough times.@crownyourselfnow

At just four-years-old, EMPRESS’s life was changed when her hands touched the black and white keys

 on a keyboard for the first time. Her love for music evolved into a career as a professional dancer, and she was one of the youngest members of the San Francisco Ballet. As her talents developed, EMPRESS moved to New York City where she performed on Broadway

 as the lead in the Tony Award winning production of An American in Paris. Today, her career comes full-circle, as she creates music as a singer/songwriter – but she’ll never stop dancing. 

In this episode, you will learn...

  • Why Empress? (5:30)

  • What is the difference when you believe that it is your divine right to lead? (8:45)

  • How can you push away your insecurities? (10:00)

  • How can ballet groom you for ownership? (11:30)

  • Why is being judged on the outside difficult? (13:00)

  • What kind of discipline will you learn in ballet? (16:00)

  • How can mindset help you in life? (19:30)

  • Why move from ballet to broadway? (23:00)

  • Why do you need a self-care routine? (30:00)

  • How can listening to your body help you care for yourself? (31:30)

  • What can having a routine help in your life? (35:30)

  • Why do you need to have a self-talk? (39:00)

  • How can changing your perspective change things? (42:00)

  • What can technology do for theater? (50:30)

  • How would you know when to claim your power? (52:30)

  • Why do you need to allow your dream to happen? (58:00)

Find the beat at www.empress-music.com

IG @empress.music

FB @empress.music

Twitter @empress_music

Youtube https://www.youtube.com/channel/UCGWEWeOsRsOSR5YzQrh3yYg

Spotify https://open.spotify.com/artist/1JsFUFDt9z69xSnlY2pAAo?si=ANnwtW21QHmo90rL1I9pNA

Recommendations:

Podcast Guests https://podcastguests.com/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.116 - The Princess and the B Podcast 2.png
Ep.116 - The Princess and the B Podcast.png

Ep.65 - 6 Success Strategies of Leaders (Live Call with Kimberly's VIP Membership, The Princess Process)

Lead as Leaders

Kimberly pulls back the curtain to her VIP membership, The Princess Process on this LIVE coaching call where she coaches and trains her members on their mindset, skillset, systems, branding, marketing, and sales. @crownyourselfnow


In this episode, you will learn…


How are you special but not unique? (7:00)

What is the mindset of a leader? (9:00)

Why is your emotional and communication skill-set important as a leader? (12:00)

How are feelings & emotions different? (15:00)

Why do you need to feel all the feelings? (17:45)

What happens when you recycle the negative emotions? (26:15)

What are your systems? (28:50)

How is a morning routine essential to set you up for success? (30:30)

Why are we all our personal brands? (33:25)

How do you show up congruently as the leader of your brand? (38:45)

What is your marketing? (41:10)

How is sales your ability to serve and be of influence? (49:30)



Link to (#36) Leaders Feel all Your Feelings: https://podcasts.apple.com/us/podcast/36-leaders-feel-all-the-feels-yes-even-the-negative-ones/id1452686389?i=1000444734987


TO RECEIVE THE 6 Success Pillars Qui, join The Princess Process: https://crownyourself.com/theprincessprocess


Wanna chat with Kim 1:1? Book a 22-Minute Espresso chat here: https://calendly.com/crownyourself/the-queen-or-king-and-i


VALUES PERSONALITY TEST - https://www.mybankcode.com/spencer


Books Recommendations: 

15 Commitments of Conscious Leadership: https://amzn.to/2IKm92P

Healing Back Pain by Dr. John Sarno: https://amzn.to/2YNc4fq


Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult


MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale


For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching


For The Princess Process https://crownyourself.com/theprincessprocess


And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!


Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.


For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow


Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"


For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com