aligned

HOW TO DEEPEN YOUR COMMITMENT TO YOUR VISION

HOW TO DEEPEN YOUR COMMITMENT TO YOUR VISION

Every next level requires a deepening, a recommitment, a remembrance of the vision you are creating. When Spike and I first made the decision to stay in Australia, we made the commitment not knowing when we would return. He thought a few weeks I thought a few months. And here we are over one year later. I joke we packed for three weeks and are now staying for three years. Rediscover your commitments and tap into your reign. Click to read the full blogspiration.

How to Inspire In Times of Fear

How to Inspire In Times of Fear

Fear inspires no one. Sure, it motivates. Of course you can really get moving with fear, but ultimately chaos and fear don’t inspire. Inspiration is divine. It’s soul connecting with soul. Courage is inspiration in motion. Having the courage to admit when you’re scared. Having the courage to go into the arena. Having the courage to do what someone else won’t or believes they can’t. That inspires. Discover your inspiration and tap into your reign. Click to read the full blogspiration.

BABY GOT BACK

BABY GOT BACK

CONFESSION: I like big butts and I cannot lie. Well, I more so like the Sir Mix-a-Lot song. The REAL truth is, it’s my freaking go-to karaoke song. Yes, I know every word. And I bust it out like you would not imagine. Truly, a spectacle to behold. You’re welcome if you are blessed to see it. Recently it’s been in my head. Not because I’ve been going out hitting the karaoke bars - hellloooo, pregnant. But, because Declan’s been sticking his butt in the air, saying “Mama, look at my butt” as he shakes it for all to behold...I have no idea where he learned this. I mean this kid has NO inhibitions. Discover your self-acceptance and tap into your reign. Click to read the full blogspiration.

The One Marketing Strategy You Need to Succeed

The One Marketing Strategy You Need to Succeed

Put the journal down. Put the course on pause. STOP...wait! Before you sign up for that next certification program. And check yo’self. Are you doing these...things...because you believe you “have to” do them or are “supposed to” do them or “should” do them to be successful? This is the difference between taking ALIGNED action. And following the rules. Discover your strategies and tap into your reign. Click to read the full blogspiration.

The SECRET to making a business (and a Baby!)

The SECRET to making a business (and a Baby!)

How uncomfortable did that subject line make you feel? Because here’s the thing about creative energy - it can get you feeling uncomfortable. Vulnerable. Open. Raw. And, GASP! Clutch your pearls grandma... AUTHENTICALLY ALIGNED AND ALIVE! That’s what sexual energy is. Napoleon Hill called it “sexual transmutation” in his book, Think and Grow Rich. And there is so much shame, societally, that we are taught to have around this sexual energy. Because how often have you had an idea for a book or a movie or a business or a new strategy and you shared it with people and they thought… It was no good. Or it was too weird. Or that it would never become anything. Discover your creative energy and tap into your reign. Click to read the full blogspiration.

Why does this hurt?

Why does this hurt?

Have you ever had one of those annoying pains that just doesn’t go away? Ever been in the middle of a really big project and then suddenly - WHAM! - out of nowhere, you pull a shoulder, twist an ankle, and down you go? Having worked with high performing bodies with high standards for a righteous butt-kickingwhether in the Pilates studio or mentally with business-upleveling coaching - for over 16+ years I cannot tell you how many times I’ve seen productivity tank when the body craps out. Whether it’s a nagging ache that disrupts your depth of sleep, or a serious injury that completely curtails your morning gym routine, your greatest tool as a leader is your body ...If it ain’t working right, everything can feel tight. Constricted. Challenging...PAINFUL. That’s why I’m so excited to announce our new Mind-Body Movement Masterclass series!!!! Overcome your pain and tap into your reign. Click to read the full blogspiration.

A conversation with your Future Self

A conversation with your Future Self

Ever have one of those days (or weeks #letsbehonest) where you gotta take your own medicine. 🙋🏻‍♀️. Hi, yeah, right here.For a hot second this week, I was getting down on myself for not doing all my "new year things..."Having my vision board done...Having completed @manifestationbabe's Epically Aligned workshop...Having done my own 6-month journaling prompts for designing my next level of life, business, money, travel, relationships...Discover your vision and tap into your reign. Click to read the full blogspiration.

Connect Deeper this Season

Connect Deeper this Season

For the first time in 2 years, I chose to NOT do like the rest of the world.Every year over Thanksgiving in the past, I have been glued to my computer frantically creating content and a Black Friday/Cyber Monday offer that, frankly, never really was in alignment, to begin with.I’ll be honest. I created a lot of them out of a “scarcity mindset” - and I learned a hard lesson when you do that.They sold a whopping zero. Two years in a row.Yes, one year selling zero is a fluke. Two is a pattern.So this year, between moving into our new place - an actual apartment not an AirBnB - and jumping through all the hoops that went into that...It just didn’t feel aligned to throw out some bundle that wasn’t 100% from a place of service, trust, and faith.No one needs more stuff right now.Discover your connections and tap into your reign. Click to read the full blogspiration.

Habits aren’t the problem. THIS is.

Habits aren’t the problem. THIS is.

Habits are the results of the thoughts you think, the feelings you feel, and most importantly, the BELIEF you have. While most coaches work on the “doing” habits of getting you to your goals, how often are you working on the habits of BEING? Being who you are creating yourself to be? Discover 3 questions to ask yourself to help you become more consistent with your DOING habits, by starting with the BEING.

What if You Did Know?

What if You Did Know?

“I don’t know,” my client said to me. My private clients know all too well that I NEVER accept that answer. Why? It blocks you off from knowing. It commands your subconscious mind to do exactly what you are commanding it to do - not know. It’s a statement that cuts you off from possibility. So how can you tap into that inner KNOWING? Learn how to build your trust back with your intuition, that KNOWING that’s never steered you wrong.