Come New Year’s day, for most people - if they’re not too hungover - they’ll set a list of intentions for their goals. Lose X amount of pounds. Be a better parent. Go to the gym X Make X amount of money this year. If you’re a high achiever, you may have a very loooooong list. Discover your full potential and tap into your reign. Click to read the full blogspiration.
I have a belief. I’ll warn you…it’s quite controversial. You see, I used to have this desperate, dire fear of being wrong. GASP! NO! Say it isn’t so! From this fear-based belief, it led me down a dark and windy, lonely road to perfectionism. All or nothing. Nothing was ever good enough. 99% = Failure. Only 100% or more. Discover your belief and tap into your reign. Click to read the full blogspiration.
While one of our core values as a company and for me personally is “Grow or Die” (hardcore, yes I know)... At the same time, even I get scared of the growth that is to come. Perhaps the greatest and most revered act of courage is knowing that you’re headed into a season of growth, and going forth and forward with it. Discover your courage and tap into your reign. Click to read the full blogspiration.
This used to drive me CRAZY in the personal development space. I would hear my coaches and mentors say, “All you have to do is DECIDE.” DECIDE to be successful. DECIDE to be unavailable for anything less than profit and prosperity. DECIDE to make sh*tons of money. DECIDE to have a business and life that freaking rocks your socks off! And for me, back in 2017, I wanted to punch my head through a wall, because I had decided. I had gone all in...and I still wasn’t seeing results as fast or as bountiful as I had wanted. Frustrating, right? I had to ask... What does it mean to DECIDE? Make that decision and tap into your reign. Click to read the full blogspiration.
Have you ever had that GUT-sensation that felt like a warning...and you didn’t listen? It’s like watching a suspenseful horror movie and you KNOW not to go through that door. Maybe you even scream at the screen - but still, the character goes in...and, well, you KNOW what happens. 🤦🏼♀️ How many times has your “gut-brain” been sacrificed at the expense of “logic?” I’ll be honest, I didn’t always trust my intuition. Heck, I reeeeaally didn’t trust my body for a while there - hello, 10 years of bulimia. Discover your body and tap into your reign. Click to read the full blogspiration.
When I first started Crown Yourself, I didn’t start out on coaching entrepreneurs to increase their profits 150% in the next 12 months...that came over time. Back in 2016, I just wanted to help people. Still do. And, like Liam Neeson, I had a certain set of skills that could do it - NLP, Time Line Therapy, hypnosis, and Pilates parasympathetic breathing. I had ONE offer back then: The Gold Package. It is like a wham-bam-thank-you-ma’am of 8 hours that my clients said literally transformed their lives. Discover your momentum and tap into your reign. Click to read the full blogspiration.
I was watching a documentary on Freud as I had my lunch. It was a day when Decky was in Pre-K and Spike was at the gym, so I could watch what others would call in my house “boring docuseries” or things that aren’t really appropriate for a three-year-old. Freud’s influence on modern culture is undeniable - from how we think about sex to how we think about ourselves. And while I’m more of a Jungian gal myself, when you think of psychoanalysis, it’s Freud who culturally first comes to mind. But, on the show, it was hypothesized Freud’s work was in part the catalyst to spark our current culture of narcissism filled with selfies, look-at-me-posting, and pictures of lunches. Discover inspiration and tap into your reign. Click to read the full blogspiration.
