Ep.152 - Graduating from Your Next Level University with Kevin Palmieri

Shift Your Identity To Get There

How do you take your life to the next level? Kimberly goes to "school" with Kevin Palmieri, founder of Next Level University Podcast about personal development strategies, why values are essential to grow, and how to build your next-level universe. @crownyourselfnow

Kevin and his co-host, Alan (you’ll hear from him next week) are coming into my Communication Queens program to teach ALL about how to get booked on a Top 100 Podcast. You can still grab a seat here:

https://www.crownyourselfmembers.com/masterclass-how-to-get-booked-on-a-top-100-podcast

In this episode, you will learn…

• What does it mean to live at the next level? (4:30)

• How have you put yourself through your own next level university? (6:00)

• Why do you need to shift your identity first to get to the next level? (15:00)

• Why do you need to know your grind? (21:00)

• How do you stay consistent while still maintaining a level of balance? (23:00)

• What is the difference between taking responsibility and putting yourself at fault? (26:00)

• What do you listen for during coaching? (31:00)

• How do you navigate down moments? (35:00)

• Why is perspective necessary for commitment? (38:00)

• Why do you need to think more about what's possible when you believe more? (44:00)

• What is the next phase of growth for you? (47:00)

• What makes your partnerships work? (49:30)

Learn more about Kevin:

**WEBSITE** www.nextleveluniverse.com

**SOCIAL MEDIA LINKS**

YOUTUBE: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg 

APPLE PODCASTS: https://podcasts.apple.com/us/podcast/next-level-university/id1221110027

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.127 - QUEEN TV! 7 Entrepreneurship Lessons from Elders' React's Rock (aka MY DAD!)

Carrying on a Legacy

From the Fine Brothers’ Elders React to 40+ years of entrepreneurship lessons growing a multi-million dollar business, my dad taught me many entrepreneurship tips...all while being an addict. @crownyourselfnow

In this episode, you will learn...

• Why is forgiveness unconditional? (4:15)

• How is it that it takes the same amount of work to get a $100 client as it does a $10k client? (7:10)

• What can money do when it is in the hands of good-hearted humans? (9:00)

• Why do you need to learn how to replace yourself? (13:00)

• What difference does it make when you stop trading your hours for dollars? (15:45)

• Why do you need to just keep going? (18:45)

• How can you use your talent to help and serve others? (21:00)

Heal Your Money Beliefs: http://crownyourself.pages.ontraport.net/heal-your-money-beliefs

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Join the Facebook Group: "Crown Yourself Coaching"

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.125 - Growing through Grief: Love, Death, and Resurrecting a New YOU!

Lean In to Your Life

After the passing of my dad, this is a RAW, unfiltered episode of my own personal experience with growing through grief, death, and transforming into my next level, and all the lessons that came with it. @crownyourselfnow

In this episode, you will learn...

• Why is having advocates important? (8:30)

• What is an empathic connection? (10:30)

• How does grief affect the lungs? (12:15)

• Why is blame an insidious disease? (16:30)

• Why do you need to take ownership of your action? (20:45)

• What happens when you remove blame? (23:30)

• Why do you need to know that when you are going through a process it is not a permanent thing? (26:00)

• How does somebody's passing teach you lessons? (35:00)

• Why do you evaluate yourself when someone passes? (45:00)

• What is the Universal Law of Vacuum? (50:00)

• Why do you need to lean in to your life? (52:00)

Book Recommendation:

When the Body Says No  https://amzn.to/3bOgMNt

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.123 - Emotional Healing vs. Toxic Positivity

Learning Your Lessons

Are "negative" emotions bad? This is a BTS peek from a coaching call with my Mindful Monarch's community on how to process emotions without judgement for real manifestation and results @crownyourselfnow

In this episode, you will learn...

• What is Mindful Monarchs? (0:30)

• Why are our emotions signs? (4:30)

• How do our emotions teach us of what is of value? (6:00)

• Why should you not focus on the things that you don't like? (15:30)

• How can looking at the things that give you negative emotions help you see the lessons you need to learn? (19:00)

• What can looking at your experience as learnings and growth do? (24:45)

• What is toxic-positivity? (27:30)

• Why should you not allow fear into your world? (29:00)

• How can you let go of the negative emotions? (31:00)

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.113 - Why Congruence is CRITICAL for Momentum

Growth and Transformation

As Brendon Burchard says in his book, "The Charge," congruence is one of the values to living a fully charged life. Learn how Kimberly has "congruence check-in's" with Crown Yourself to stay on track. @crownyourselfnow

In this episode, you will learn...

• Why do you need to check your alignment? (3:45)

• What is the importance of congruence? (6:00)

• How is branding congruent to you? (8:00)

• Why does branding need to mirror who you are? (11:00)

• How do you truly transform? (13:00)

• What can servant leadership do? (15:00)

• Why do we need to find people who can guide us? (17:00)

• How can people who call you out help you? (20:00)

• Why do we need to grow? (22:30)

Recommendations:

Zina Dichoso Photos https://zinadichosophotos.com/

The Charge: Activating the 10 Human Drives That Make You Feel Alive by Brendon Burchard:

https://www.amazon.com/Charge-Activating-Human-Drives-Alive/dp/1451667531

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.86 - The REAL Currency of your Business (HINT: It Ain't Money)

Because People Buy From People

Most entrepreneurs assume that money is the currency of business. But, Kimberly busts that myth. After all, people buy from people, right? Learn how you can strengthen the REAL currency of your business: your relationships.@crownyourselfnow

Revolutionary Empire Builders 

Get on the waitlist + get the chance to save 50% OFF Your First Month's Membership: https://bit.ly/revolutionize-my-business

The currency of my life is relationships

If you don’t encourage me

Lovingly challenge me

Grow me

Support me

In this episode, you will learn…

Why does your mindset about money reflect your success? (9:30)

What is the real currency of business? (12:00)

How does having more relationships make more money? (12:30)

Why are relationships the real currency of your business? (14:00)

What happens when you start stepping into your power? (15:00)

How does making space in your life make you grow? (16:30)

How do you build an empire? (24:00)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com