health

Ep.146 - Creating 6-Figure Branding on YOUR Terms, with Emma Veiga Malta

Are You Your Brand?

Branding in your business is not just about beautiful backdrops, fonts, and colors, it's about how to design your business to fit the brand of YOU. Kimberly chats with brand strategist, Emma Viega-Malta on how to build your business to fit the brand of who you be. @crownyourselfnow

In this episode, you will learn…

  • What is branding? (5:00)

  • How do you learn what your real identity is? (8:00)

  • Why do you need to know what makes you distinct? (9:30)

  • How can knowing who you are help you with your brand identity? (11:00)

  • Why do you need to know how to get the feeling you want to get across? (14:00)

  • What struggles can you encounter when developing a brand? (15:15)

  • How can knowing your skills build your confidence? (20:30)

  • What is a process where you can hone your genius zone? (25:00)

  • How is a lifestyle business different from having a business? (26:30)

  • What beliefs do you need to change to support your life? (29:00)

  • Why are you afraid of raising your prices? (33:00)

  • What can having the courage to let go do for your business? (38:00)

  • How does allowing transformation be good for your business? (42:30)

  • How do you shift to fully owning being a business owner? (45:00)

  • Why do you need to know your numbers when you do business? (48:00)

  • How do you pull your clients courage out to work on their brand? (50:00)

Emma Veiga Malta is the the founder & head designer at Bespoke Backdrops & Branding, creating strong and unique brand identities and custom video backdrops for amazing clients worldwide.

Her 20 year career as an artist and designer spans both Europe and Australia. Emma grew up in England, graduated in London with a BA with honors in Fashion & Textiles, before working in fashion PR and publishing.  In 1997, Emma moved to Switzerland, where she ran a small art studio, and exhibited both in Geneva and London. Today Emma lives in Sydney with her  husband and a grumpy cat. And her two adult children have moved out & currently attend university. 

For Emma, art, design & business go hand in hand. She blends them together not just for her own business, but for her clients too. Great design helps you sell your products and services. Emma's entrepreneurial journey has opened doors and afforded her some incredible opportunities, including a stint in Silicon Valley and serving as a mentor for The Branson Centre for Entrepreneurship.

She's been nominated and won awards, have spoken at conferences & events internationally and have been interviewed on various podcasts.

Emma is also is a mentor and guest expert for various business schools and programs globally, helping early-stage businesses grow and thrive. And she recently launched her own mentorship program for creative entrepreneurs called The Bespoke Business Hub.

As a life-long learner, she is always upskilling and am part of The Brand Design Masters Guild run by Philip Vandusen. Emma brings all of my 20 years business experience into her design work. She understands the power of good design and visual resonance; connecting on an emotional level is as important as connecting on an intellectual level. After all, 93% of communication in non-verbal.

**WEBSITE**

For Branding + Backdrops: https://bespokebackdropsbranding.com/

For Mentorship for Creative Entrepreneurs: https://bespokebusinesshub.com/

**SOCIAL MEDIA LINKS**

FACEBOOK: https://www.facebook.com/bespokebackdrop

INSTAGRAM: https://www.instagram.com/bespokebackdrops/

**FREEBIE / OFFER**

Get your 5 Elements to Create a Killer Brand here (and BOOK your FREE 30 Minute Brand Strategy Session with Emma!!!): https://bespokebackdrops.activehosted.com/f/23

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Join the Communication Queens Waitlist here: https://crownyourselfcoaching.com/communication-queens-waitlist

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.77 - Trusting Your Gut with Hannah Aylward

Ditch the Diets

@crownyourselfnow

In this episode, you will learn...

What can repairing gut health do? (6:00)

How do you shift your mindset about dieting? (8:00)

Why is food not about body size? (10:00)

How can you use food to help you heal? (11:30)

Why no diet is one-size-fits-all? (13:00)

Why does your relationship with food not have to be a pain? (16:00)

What happens when you equate your self-worth with the size of your body? (18:00)

How can getting to the root cause of the issue let the body heal itself? (21:00)

How can you benefit from intermittent fasting? (24:00)

What can you do to optimize a diet that is working for you? (28:30)

What else does your body need to heal other than food? (38:00)

Why is how you eat important? (41:00)


Hannah Aylward is a Certified Holistic Health Coach, gut health expert, author of Recipes for A Healthy Gut, and the founder of HAN. She helps women around the world take their health into their own hands, and live in bodies that they thrive in - healthy weight, seamless digestion, clear mind, glowing skin, abundant energy, and a huge smile. Hannah cuts through the overwhelming wellness noise and teaches women how to eat for their gut health, give up dieting, tap into their intuition, and feel at home in their bodies again. You can connect with her on Instagram + Facebook, or through her website.

Grab her cookbook: https://www.hannahaylward.com/han-recipes-for-a-healthy-gut

INSTAGRAM: https://www.instagram.com/hannahaylwardhhc/

FACEBOOK: https://www.facebook.com/HannahAylwardNutrition

WEBSITE: https://www.hannahaylward.com/

PINTEREST: https://www.pinterest.com/hannahaylwardhhc

Book your consult 1:1 with Kimberly here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com