A lot of times when people call us names or say things like you’re “too much” or “too bold” or are selfish for wanting more, or you’re stupid for being into whatever it is that lights you up...I want you to know this from the bottom of my heart... It’s not you. It’s them. While I’m not one for passing the buck or shifting the blame onto others, perception is projection. It’s mirror neurons, baby! Discover your light and tap into your reign. Click to read the full blogspiration.
Faith and fear are basically the same thing - it’s a BELIEF in something that HAS NOT YET HAPPENED coming true and yet, believing with CERTAINTY that that which has not happened yet, will happen. And both are like a compass. One is pointed in the direction of what you want. The other is pointed in the direction of what you don’t want. Discover your faith and tap into your reign. Click to read the full blogspiration.
I have a belief. I’ll warn you…it’s quite controversial. You see, I used to have this desperate, dire fear of being wrong. GASP! NO! Say it isn’t so! From this fear-based belief, it led me down a dark and windy, lonely road to perfectionism. All or nothing. Nothing was ever good enough. 99% = Failure. Only 100% or more. Discover your belief and tap into your reign. Click to read the full blogspiration.
Here’s the hardest part about how I coach - I’m not going to TELL you what you want to hear. I’m not going to tell you the answer. So many clients have come to me looking for the answer - in me, externally, as If I have the solution to solve their life. And about 1/3 of the way in they realize this... I’m not letting them take the easy way out. Discover your answers and tap into your reign. Click to read the full blogspiration.
Are you scared of being judged? Ridiculed? Hated on? Ever think…. What will they think if I do… What’ll they say if you share… I could never do XYZ because then they would think... First of all - who TF is this elusive “they” who are scaring you out of doing your soul work? And secondly… Look Queen... The ones who judge you, belittle you, mock you, aren’t the ones who are doing it. Unleash your greatness and tap into your reign. Click to read the full blogspiration.
While one of our core values as a company and for me personally is “Grow or Die” (hardcore, yes I know)... At the same time, even I get scared of the growth that is to come. Perhaps the greatest and most revered act of courage is knowing that you’re headed into a season of growth, and going forth and forward with it. Discover your courage and tap into your reign. Click to read the full blogspiration.
Fear inspires no one. Sure, it motivates. Of course you can really get moving with fear, but ultimately chaos and fear don’t inspire. Inspiration is divine. It’s soul connecting with soul. Courage is inspiration in motion. Having the courage to admit when you’re scared. Having the courage to go into the arena. Having the courage to do what someone else won’t or believes they can’t. That inspires. Discover your inspiration and tap into your reign. Click to read the full blogspiration.
Ever not “feel ready?” Like, someday, somewhere, out there in the future, there will be a day when you feel ready to take that leap, move to that country, start that business, find that relationship, have that baby. Look, I can tell you honestly... I don’t feel ready. For any of it. But then again, I never did. Discover your courage and tap into your reign. Click to read the full blogspiration.
Oops I did it again. Yes, I pulled a Brittany. No, I didn’t run off and get married...again. I caught myself doubting myself. #OhNoSheDidnt Yes, even now, even after the Universe mother-effing DELIVERED LIKE A MOFO last year in #alltheways, I still caught myself spiraling last week in a story of “not being supported.” Ah, fear. Doubt. My old friends. Good to see you again. Thanks for the lesson...again. Recognize your self-limiting beliefs and tap into your reign. Click to read the full blogspiration.
Consistently throughout these past trying months facing the deepest fear and acceptance of loss I have ever known after losing my dad, I have been told, “You’re so strong.” Or, “You’re the strongest person I know.” I don’t say this to brag. My mom has too. And I’ll be honest, I am strong and I’m tired of being strong and I’m proud of my strength at the same time. Sometimes the “strong ones” struggle most when they feel anything but. Accept your weakness and tap into your reign. Click to read the full blogspiration.
Urgency. How is this word defined for you? Most people never consciously define this word, and, yet, it’s this word that rules them. Constantly REACTING to the urgent demands of life. An email. A phone call. A customer request. A family need. But what happens when too much is lumped into the bucket of urgency and dumped on you. Discover your response to things and tap into your reign. Click to read the full blogspiration.
Death gives us a very clear reflection of our own mortality. In the past month since my dad’s passing, I’ve seen the beautiful gift that death is. For without death, what is life? It is the end that allows us to assess the means of living. If our human brains could comprehend eternity, we’d have no fear of the beyond or if the infinite or of that word...forever. Losing my dad has allowed me an exploration of my own life and the standards by which I live. Discover your standards and tap into your reign. Click to read the full blogspiration.
If ever there was a time to make excuses, to not show up, to not do the work, to not be present...it would be now.If ever there was an excuse to escape, to hide, to suppress, to back down, to break a commitment...it’s now.Here’s the thing about your excuses - they are 100% valid.Would I be 100% justified in canceling all my appointments? Yes.Would it be100% valid to not be making sales offers or promotions right now? Sure.Would it be 100% understandable if I took a few weeks off? Absolutely.Would I be 100% supported if I chose to hide under a blanket and cry all day? You betcha...for a while.Discover your Highest and Best self and tap into your reign. Click to read the full blogspiration.
Hold it together. Stay strong.These are many words that have been uttered to me this past week, as my dad slipped from this life on Wednesday, after weeks of being in the hospital.Of course, as always, they were uttered with the best intentions.Honestly, though, I don’t feel very strong.I feel very raw and real and ripped open, and if that’s strength then rock on, I’m a freaking badass.It got me wondering, why as a society do we praise and pride ourselves on strength?And more, what fear is there in being vulnerable, raw, real, and stripped of all pretense?Just because I don’t feel strong NOW doesn’t mean I’m not strong, or won’t ever be strong. In fact, quite the opposite.As a human being, you are not bound to the emotion of strength.Discover your strength and tap into your reign. Click to read the full blogspiration.
Watch out, because I’ve got a bone to pick (and yeah, it’s because I picked it raw and real in the first 1.5 years in my business.)You see, back then I was doing all the things - blogging, photoshoot, website design, creating products (that no one wanted), investing in tech, like, everything...Except for making money.My husband even had a joke back then, that I couldn’t get 15 minutes into a Netflix show without whipping open my computer and getting to work.Fast forward till now...And I just finished watching 2 glorious hours of Ancient Aliens...sans computer, and sans baby.I enjoyed every single second of it. No laptop. No phone. No kiddo even (he was in school.) Conquer your fears and tap into your reign. Click to read the full blogspiration.
It boggles my mind when I see this come up in business - stealing customers. Gasp! Oh no, say it ain’t so! And not in a “How could someone do that to someone else?” No, no, no… It’s in a “how can someone think it’s even possible to “steal” a client?” Like, do you own them? Are you their master? And are they your slave? Because dear Lord, if we head down that road, we’re headed for trouble. Discover a mindset of abundance and tap into your reign. Click to read the full blogspiration.
When I was younger I used to PRIDE myself on being busy, “Better busy than bored,” I’d announce, beaming at my packed schedule with massive gratitude.I looooved what I was doing. I felt in alignment, so being “busy” never bothered me because it fueled me on a soul level (and work also allowed me to escape dealing with things in my romantic relationships - but that’s another story for another day). It was about a year into teaching Pilates that I was blessed with a paradigm shift around “busyness.” Discover your real priorities and tap into your reign. Click to read the full blogspiration.
If negativity is your kryptonite too, keep reading.⠀Because hot dang, I feel frankly worn from these past few weeks. You too?Thank God for Spike, my partner, and my support when I’m in the middle of a “Hurri-Kim” of crap feelings.Fortunately, I’ve cultivated the tools over years and years of work to recognize, acknowledge, shift and breakthrough - but dang, when you’re in it it’s like the breaking down of your being.What happens when you get stabbed with your own kryptonite?You feel the inner pangs of your own fear, doubt, frustration, shame, or whatever other Superwoman-crushing feelings, you feel, that make you - Human. Embrace your being human and tap into your reign. Click to read the full blogspiration.
Ever have that one thing that keeps recurring in your life every time you feel like you’re leveling up? For me, it’s around rejection. I have had to do a lot of healing around people leaving. I’d reject parts of me - the silly, the weird, the dramatic, the ultra-girly, the ballerina - or parts that I thought would allow me to fit in, only to be rejected. HINT: Deep down, humans aren’t stupid. They know when you’re faking it. Sometimes they may not want to know that you’re faking it - but faking it can be felt just as deeply as feeling it. Discover your authentic self and tap into your reign. Click to read the full blogspiration.
I was scared through all of it. And I did it anyway. Learn how to trust your body to know the difference between Fear that is mixed with excitement (meaning you know it’s leading you toward something new and great) and fear where it’s something that may not be aligned for you. Discover how to tell the difference.
