Ep.91 - My Greatest Money-Mindset Shift

It’s Not About You

Do you struggle with manifesting money when you're focusing on manifesting money? If so, you're not alone. Kimberly shares her shift that shifted her from struggling with her money-mindset to being of service and making more! @crownyourselfnow

In this episode, you will learn…

Why is focusing on money a Money-Mindset problem? (5:00)

How can shifting your mindset to focus on service make a difference? (8:00)

What does shifting your focus from your needs to the needs of your customers do for your business? (10:00)

Why are your products/services all about how it makes your customers feel? (12:00)

Heal Your Money Beliefs Workbook + Training https://bit.ly/heal-your-money-queen

Wanna join Revolutionary Empire Builders?

Get on the waitlist for first dibs when it opens up: https://crownyourself.com/revolutionaryempirebuilders

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.90 - Is Your Life an EXAMPLE or a WARNING?

Practice What You Preach

People, especially children, may listen to what you say, but they are ALWAYS listening to what you do. Is what you say and what you do in alignment? Kimberly shares how your life can be a congruent example of possibility.  @crownyourselfnow

In this episode, you will learn…

Why does what you do show the results more than what you say? (4:00)

How can your choices make your life an example or a warning? (9:00)

What can your resilience do to set an example? (11:30)

Revolutionary Empire Builders 

Get on the waitlist + get the chance to save 50% OFF Your First Month's Membership: https://bit.ly/revolutionize-my-business

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.89 - Collaboration In Times of Crisis with Tourism Tribe Founders, Liz Ward and Fabienne Wintle

Skill-up for Success

What do you do when your entire industry shuts down? Kimberly talks with Liz Ward and Fabienne Wintle of Tourism Tribe on how collaboration and skilling-up is essential for success in times of crisis. @crownyourselfnow

In this episode, you will learn…

Why is collaboration important for a business? (8:30)

How is a customer centric business plan a better way of planning? (13:30)

What can you do to ready your business once restrictions lift? (19:30)

What lessons can you learn when growing a business? (24:30)

How can strategies be effective in business? (29:00)

Why is doing what you love the best motivation? (35:00)

How can you grow as a leader of your business? (40:30)

Why do you need to have team communication in place? (45:00)

Why do you need to keep yourself organized? (47:30)

Tourism Tribe is a genuine peer to peer community of tourism operators, industry and digital experts in a supported learning environment.

Tourism Tribe is relentlessly committed to help tourism businesses stay up-to-date with transformative technology and business opportunities brought by the new traveller and leverages these new opportunities in the most time and cost-effective manner. The Tourism Tribe platform is built leveraging interconnected free cloud platforms available to anyone, from anywhere, to deliver cost-effective training and the ability for any business, independently of their location, to share best practices without reinventing the wheel.


Liz Ward is a committed advocate for innovation in marketing and distribution and recognised expert in strategy with more than 20 years experience specialising in travel and tourism. Liz has pioneered many first-time digital transformation initiatives that have had lasting impacts including starting up the Australian Tourism Data Warehouse (ATDW) and being its CEO for over ten years.

Fabienne (Fabie) Wintle is a digital strategist who excels in her field of empowering tourism professionals to make the most of digital technology in their business ventures.  She is an advocate for digital self-sufficiency within businesses and her hands-on approach has enabled thousands of small and large business owners with the tools and knowledge to make a living from Tourism. Fabienne’s special blend of digital know-how, tourism knowledge, her training and coaching skills, ability to think outside the box and a natural gift for communication make her a sought after consultant, workshop facilitator and speaker in her field.

TourismTribe.com is where operators learn how to run, market and get the best out of a small tourism business.

Have a tourism business and need a little help getting back on your feet after the COVID-19 Pandemic? Visit Tourism Tribe to skill-up and innovate your business for uncertain times: https://www.tourismtribe.com/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Revolutionary Empire Builders 

Get on the waitlist + get the chance to save 50% OFF Your First Month's Membership: https://bit.ly/revolutionize-my-business

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.88 - The Great Solopreneur Myth

Eliminate, Automate, Delegate!

If you want to move from solopreneur to CEO, and scale, thinking you're going to be doing the same thing you were when you started will keep you stuck. Kimberly shares her keys to working with business leaders on moving up their own corporate ladder.  @crownyourselfnow

In this episode, you will learn…

What separates a CEO from a solopreneur? (7:00)

Why do you need to delegate tasks that are not in your genius zone? (9:30)

How can knowing your genius zone help you grow your business? (13:00)

Why do you need to do the thing that brings you so much joy? (15:00)

What do you need to do as the queen of your business? (18:45)

How can you learn to eliminate, automate, and delegate? (20:00)

Revolutionary Empire Builders 

Get on the waitlist + get the chance to save 50% OFF Your First Month's Membership: https://bit.ly/revolutionize-my-business

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.87 - Honor the Business Curve

The Bell Curve of Success

Kimberly gives new perspective Simon Sinek's "Start with Why" Ted Talk, to help entrepreneurs understand where they are on that bell curve and to prevent comparison with someone who is on the other side. @crownyourselfnow

Revolutionary Empire Builders 

Get on the waitlist + get the chance to save 50% OFF Your First Month's Membership: https://bit.ly/revolutionize-my-business

In this episode, you will learn...

How does the bell curve of success apply to your business? (8:45)

What is an innovator status? (10:30)

Why should you not compare yourself to people in the bell curve? (12:00)

Why do you have to go through the innovator phase? (14:00)

How do you go through the bell curve? (17:00)

Forbes article by Kimberly: How To Avoid Getting Stuck In An "It's Complicated" Business Status

Simon Sinek Ted talk: How great leaders inspire action

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.86 - The REAL Currency of your Business (HINT: It Ain't Money)

Because People Buy From People

Most entrepreneurs assume that money is the currency of business. But, Kimberly busts that myth. After all, people buy from people, right? Learn how you can strengthen the REAL currency of your business: your relationships.@crownyourselfnow

Revolutionary Empire Builders 

Get on the waitlist + get the chance to save 50% OFF Your First Month's Membership: https://bit.ly/revolutionize-my-business

The currency of my life is relationships

If you don’t encourage me

Lovingly challenge me

Grow me

Support me

In this episode, you will learn…

Why does your mindset about money reflect your success? (9:30)

What is the real currency of business? (12:00)

How does having more relationships make more money? (12:30)

Why are relationships the real currency of your business? (14:00)

What happens when you start stepping into your power? (15:00)

How does making space in your life make you grow? (16:30)

How do you build an empire? (24:00)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

(#85) Comprehending the Cash King-Thing In Your Business with Carolina Campbell

Know Your Numbers

After two decades of working on Wall Street in financial business development and planning, Kimberly interviews financial consultant, Carolina Campbell on the numbers you need to know to keep the cash flow. @crownyourselfnow

In this episode, you will learn…

What is the difference when you know your numbers? (4:00)

Why you are NOT your business? (7:00)

What are the Top 3 Business Planning mistakes that entrepreneurs make? (13:30)

How can Sales Process make a difference? (21:00)

What are the 3 most crucial numbers that every business owner needs to know? (29:45)

How is Venture Capital different from Private Equity? (44:00)

Why do you need to surround yourself with support? (59:30)

Carolina Campbell is an experienced finance Managing Director with a 20 year history of success in various client service/IR/Strategy roles at various large NYC investment banks.  Carolina has worked at well known firms including Goldman Sachs, Jefferies and Evercore. She has always been committed to women's causes and was an active member of senior female networks and organizations throughout her time in finance. 

Carolina decided to make a lifestyle and professional change and move to Los Angeles last year. As she continued to pursue opportunities in finance, she realized that there was something else she could be doing in the interim. That’s when Illuminate BD Strategy & Consulting was created. It started with the intention of being of service and support to the women entrepreneur ecosystem in LA and across the country!  And quickly grew to be more and continues to do so! 

Carolina’s skills and areas of expertise include:

* Business strategy, planning and development

* Financial balance sheet and income statement interpretation 

* Problem solver and offer the unique ability to offer support to women entrepreneurs in helping them understand their businesses front to back to help empower and grow ROI and client base!

Contact Carolina: IlluminateBD625@gmail.com

LinkedIn: https://www.linkedin.com/in/carolina-campbell-1020001/

Website: http://illuminatebdstrategy.com/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Revolutionary Empire Builders 

Get on the waitlist + get the chance to save 50% OFF Your First Month's Membership: https://bit.ly/revolutionize-my-business

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.84 - Is Being BEHIND Your Natural State?

Be In The Now

Feel like you're always having to catch up? Why is it that some people "never have enough time" and others have all the time in the world. We all have 24 hours in a day. Kimberly shares the mindset shift to ALWAYS have the gift of enough time. @crownyourselfnow

Grab your Procrastination Elimination Hypnosis: http://bit.ly/procrastination-queen-2020

The idea of being BEHIND is a belief that there is anything to be behind

If you are right where you are supposed to be(in the now) which is right where you're supposed to be because that's where you ARE, then you're not ahead or behind, you're right where you're supposed to be

But if you have the belief that you get BEHIND, you then operate from that belief, causing you to procrastinate on responding to emails, or complete projects. because you have a belief that you're BEHIND

And just like any belief you can change it? What if you always came out AHEAD? What if you believed you were always ahead of the curve? Ahead of the 8-ball? Ahead of the game?

How differently would you operate?

Or if that's too much of a stretch? What if instead you believe you are exactly where you're supposed to be?  And all those emails you have to "catch up on" no longer need to be caught up, but instead just are going to be gotten to in the perfect time because that's all there is is perfect time because you ARE TIME AND YOUR TIME IS NOW.

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.82 - CRUSH Your Self-Limiting Sales Stories with Amanda Kaufman

Keep Selling!

Kimberly talks with fellow certified high performance coach and founder of The CRUSH Method, Amanda Kaufman on money, sales, and how, as a business owner you selling is essential to the world.@crownyourselfnow

In this episode, you will learn…

Why is urgency important in being successful? (4:30)

How do you use the resources that you already have in the beginning? (6:30)

What tool can you use to change your mindset to trade up? (11:30)

Why do you need to know sales and marketing tools at this time? (18:00)

Why do you need to keep selling when you can? (21:00)

What happens when you just drop "the guilt"? (28:15)

Why is mindset the only set that matters? (31:00)

How is having a coach a powerful move? (36:30)

Why is selling not about you? (43:30)

Amanda is an executive coach, speaker, wife, mother, productivity and performance nerd, and an advocate for you CRUSHing It in your own life!

Prior to formally launching her coaching practice, Amanda spent a decade as a strategist, mentor, and leader, traveling all over North America to serve her high-profile clients, all while raising a young family and pursuing several personal goals at the same time. Amanda offers a range of performance coaching and consulting services - from individual coaching, to workshops, and keynote speeches on the subjects of personal effectiveness, leadership, and balance.

Amanda is the founder of The CRUSH Method, helping coaches and experts achieve their mission of impact while setting up a business that supports their family and lifestyle through business training, with an emphasis on authentic sales and marketing practices.

WEBSITE: amandakaufman.net

Facebook: https://www.facebook.com/thecrushmethod

Instagram: https://www.instagram.com/theamandakaufman

Are you a coach? Or are looking to accelerate your coaching business? Jump into Amanda's Coaching Business Accelerator Program: https://www.amandakaufman.net/a/25665/XZVzytSp

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.81 - NLP Productivity "Anchors" to Remind You Who TF You Are

Program Yourself to Thrive

In Neurolinguistic Programming, they're called "anchors." We all have subconscious "triggers" that tell us how we should feel BEFORE we get to work. Why not program them consciously? @crownyourselfnow

In this episode, you will learn…

Why do you need to learn new tools to be effective? (2:30)

How do anchors help us in our workspace? (4:30)

What is a visual recall? (6:25)

Why a specific person may motivate you more than people in general? (14:30)

How do triggers remind you of things when you need reminding? (16:45)

What can remind you why you are doing what you're doing? (20:00)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.80 - From Homeless to 150 Million Homes with Lia Valencia Key

Know That All Things are Possible

Lia Valencia Key, founder of Valencia Key Jewelry transformed her life and business as she discovered the key of joy that took her from homeless to in 150 million homes on QVC. @crownyourselfnow

In this episode, you will learn…

What can looking great do for you? (5:00)

Why are symbols powerful? (6:20)

What is the symbol of the key? (8:30)

What happens when people feel your gratitude? (12:30)

Why do you need to know your WHAT to get to your HOW? (13:30)

What is the importance of having a core of purity? (14:00)

Why do you need to visualize your dream clearly? (18:00)

How can seeing darkness unlock your light? (27:00)

What is true leadership? (29:00)

Why should you check for peace and joy? (30:00)

How can men learn from being a female entrepreneur? (38:00)

How can we celebrate the difference between men from women?(40:00)

Raised in an impoverished Philadelphia neighborhood, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother in a room she describes as the size of a broom closet. “My mom told me my predicament did not determine my destiny. She believed I had a light inside that I should never let dim. She encouraged me to never leave the house without wearing my sparkling earrings, because they would serve as reminders of the light within me.”

Lia went on to rise above her challenges and attained a master’s degree, became a licensed cosmetologist and stylist. “I learned that all dreams are possible, and my mother’s words inspired me to choose joy and radiate my light.” Those keys to happiness are the messages she spreads through Valencia Key Jewelry today. The mission of Valencia Key Jewelry is for all wearers to not only choose joy and light, but to also shine and reflect that light outwardly, as to positively affect all of those around them.

A resonating message of Valencia Key Jewelry is “If I can, you can.” The ethos of the brand is a stylized key, meant to represent the philosophy that Joy and gratitude are the key to happiness. It is the center of the design and life philosophy.

Lia reaches back to where she comes from going to women homeless shelters educating on the Key to Light -how to rise up out of ruff environments.  VALENCIA KEY Jewelry's Light has just been recognized to Win QVC'S BIG FIND competition which launched on QVC Feb 24 2020

GRAB LIA'S JEWLERY ON QVC: https://www.qvc.com/jewelry/valencia-key/_/N-mfluZ1jj98lz/c.html

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.79 - What Business Are You Reeeeeaaally In?

Provide Your Solution to Serve

In times of crisis, change and transitions, as an entrepreneur it’s essential to understand and be able to answer, what is the business you are really in, so if the form changes you know how to adapt. @crownyourselfnow

In this episode, you will learn…

What can you do when your brain is operating on a "fight or flight" space? (1:45)

Why can you build a business again? (4:00)

Why wouldn't business exist without problems? (5:00)

How can businesses solve problems? (6:00)

What business are you really in? (7:30)

How can the business that you're in change? (8:00)

Why do you need to know the business that you are really in? (10:30)

How can knowing the business that you're really in help to jump form? (14:00)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.78 - Stop the Doubt with THIS

BE Consistent

Whether you're doubting your own ability to do something, or you notice your prospective customers are doubting your new business or career change, Kimberly reveals the key to crushing doubt. @crownyourselfnow

It is no one else responsibility to believe in you and your dream than yourself 

The only way to kill doubt is consistency

In this episode, you will learn…

How do you kill the doubt? (5:00)

Why do you need to assess yourself? (7:00)

What can being consistent do? (8:10)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.77 - Trusting Your Gut with Hannah Aylward

Ditch the Diets

@crownyourselfnow

In this episode, you will learn...

What can repairing gut health do? (6:00)

How do you shift your mindset about dieting? (8:00)

Why is food not about body size? (10:00)

How can you use food to help you heal? (11:30)

Why no diet is one-size-fits-all? (13:00)

Why does your relationship with food not have to be a pain? (16:00)

What happens when you equate your self-worth with the size of your body? (18:00)

How can getting to the root cause of the issue let the body heal itself? (21:00)

How can you benefit from intermittent fasting? (24:00)

What can you do to optimize a diet that is working for you? (28:30)

What else does your body need to heal other than food? (38:00)

Why is how you eat important? (41:00)

Hannah Aylward is a Certified Holistic Health Coach, gut health expert, author of Recipes for A Healthy Gut, and the founder of HAN. She helps women around the world take their health into their own hands, and live in bodies that they thrive in - healthy weight, seamless digestion, clear mind, glowing skin, abundant energy, and a huge smile. Hannah cuts through the overwhelming wellness noise and teaches women how to eat for their gut health, give up dieting, tap into their intuition, and feel at home in their bodies again. You can connect with her on Instagram + Facebook, or through her website.

Grab her cookbook: https://www.hannahaylward.com/han-recipes-for-a-healthy-gut

INSTAGRAM: https://www.instagram.com/hannahaylwardhhc/

FACEBOOK: https://www.facebook.com/HannahAylwardNutrition

WEBSITE: https://www.hannahaylward.com/

PINTEREST: https://www.pinterest.com/hannahaylwardhhc

Book your consult 1:1 with Kimberly here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.76 - The Myth of Earning

Earn It Because You Deserve It

Most high achievers work to "earn it." But when have you "earned" what you deserve?Kimberly breaks down how to shift your mindset on earning to set you up for so much more joy as you work toward your dreams. @crownyourselfnow

In this episode, you will learn…

Why does earning come after you deserve it? (2:50)

What does earning after the grace mean? (4:30)

How do you deserve your dream? (6:45)

Earning comes AFTER grace. You deserve your dreams BECAUSE They were placed Your heart. 

And because you have that calling you have to EARN it through action. 

Most people think earning comes before deserve. That you deserve it because you earned it.

It’s not by works, but by every breath of God.

God speaks in whispers to your heart you dream, you desire to stand out, to lean in.

You then EARN that BECAUSE you deserve it.

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.75 - What #QueensSupportingQueens Really Means

Cheer On Each Other's Success!

Discover how to be a servant leader, and stand up for your sister, like Jamie Kern Lima did for her friend, Lia Valencia Key. Kimberly also shares how "Karmic Connections" could be the key to your success. @crownyourselfnow

In this episode, you will learn…

What does queens supporting queens mean? (5:40)

Why is "being lonely at the top" nonsense? (6:45)

What is Karmic Connections? (9:45)

Why do you need to cheer someone on? (12:00)

How does cheering on others' success train your brain to recognize success? (14:00)

How does adding value to someone else's life lift everyone else up? (15:15)

How do you make Karmic Connections? (17:00)

Why do we need to spread abundance beyond ourselves? (18:15)

Tell Jamie you want her to be on on The Princess and the B: contact@jamiekernlima.com

Grab Lia Valencia Key's gorgeous jewelry (Totally not sponsored, I'm a customer and I just love her energy) here: https://valenciakey.com/

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.74 - Digest Knowledge Without Laxatives

Learn What You Need to Learn

Ever get stuck in analysis paralysis? Feel you've got so much to learn before you start building that business or growing your team? Learn when and how to digest knowledge, so you learn the fastest.  @crownyourselfnow

In this episode, you will learn…

Why does knowledge need to be digestible? (3:15)

How do you digest knowledge? (4:00)

What do you need in your systems? (7:45)

Why do you need to take action on your knowledge? (12:45)

Digest knowledge by implementing it.

Consume only the knowledge you need so you can take the next steps. 

Digesting knowledge for the sake of knowledge is like a laxative, it can do more harm and it can put you paralyzed in the bathroom. 

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.73 - Are You YOU NOW or a Past Version of Yourself?

Don’t Be Stuck in the Past

If you're seeing the same results over and over, you might be stuck in a past version of you - kind of like Groundhog Day. Learn how your subconscious mind can get stuck and the fastest way to free it into a new state of being.  @crownyourselfnow

In this episode, you will learn…

What version of you are you living? (3:45)

Why should you forgive the past version of you? (5:45)

How can you transform yourself completely? (6:15)

Why who you were is not who you are? (8:00)

How can hoʻoponopono help you transform to a better version of you? (14:00)

What are 4 phrases that can help you shift? (16:30)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.72 - Mirror, Mirror, You're Enough with Brittany Lynch

Stepping In as Step-Queen!

Blended families can bring up a lot of insecurities. Kimberly interviews The Step Queen, Brittany Lynch, wife, mom, and stepmom. Learn how to step into your power and love yourself.

@crownyourselfnow

In this episode, you will learn…

Why do you need to start from the root of your self-worth? (4:00)

How do you incorporate what you dreamed of being as a child to what you do now? (8:00)

What can you do about your struggles as a stepmom? (11:00)

How can the power of coaching serve you? (12:25)

Why do you need to allow people have their own journey? (15:45)

What does ownership have to do with creating a ripple effect? (18:40)

How do you shift from being a stepmom to a step queen? (21:20)

Why do you need to see your step family or family as a mirror that provides a feedback? (24:45)

What makes vulnerability a strength? (26:30)

How is the experience of being a stepmom different from a stepdad? (29:00)

What should a stepmom & an ex-wife embrace about each other? (31:30)

Why is “not trying” a failure? (33:30)

Brittany Lynch, BScN, is a writer, speaker, and the first and only premium stepmom coach. She helps stepmothers create fulfilled and purposeful lives both inside and outside their homes so that they can enjoy even more health, wealth, and abundance. Brittany is a contributing writer to StepMom Magazine, the founder of Stepqueen.com, and the brains & beauty behind her signature Queen Of The Castle™ Transformative Coaching Process.

Website: http://www.stepqueen.com

"Queen of Your Castle" Podcast: https://podcasts.apple.com/us/podcast/queen-of-your-castle/id1493229910

Instagram: https://www.instagram.com/thestepqueen/

Book your consult 1:1 with Kimberly here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.71 - Doing, Doing, Doing vs. Rest and Receive

When have You Done Enough

High achievers have no problem with doing, but are you DOING the right things? Because when have you done ENOUGH? Learn how to operate in your genius zone so that what you do for the day is enough. @crownyourselfnow

In this episode, you will learn…

Why do you need to operate more on an infinite mindset? (5:20)

What happens when you listen to your body when it tells you to rest? (7:00)

How not working in your zone of genius can burn you out? (15:30)

Why should you only work on your genius zone? (16:00)

What kind of place is your intention coming from? (19:00)

How checking the energy you put into the things you do help you see which ones are serving you? (20:00)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com