courage

Ep.155 - Dare to Believe You Can Survive with Alison Arnoff

Always Bet On Yourself

Are resilience and courage born? Or can they be trained? While Alison Arnoff has always been a trailblazer, after a near-death experience, she paved her own path, defying doctors' beliefs when she decided to walk again. @crownyourselfnow

In this episode, you will learn…

  • What has changed after your near death experience? (4:45)

  • How do you cultivate the belief that you can figure anything out? (12:00)

  • Why do high performers need a coach? (13:30)

  • What beliefs did you need to recreate after your near death experience? (19:00)

  • What were some perspective shifts that the sense of adventure has given you? (21:45)

  • How have you been raised that you've been shaped with audacious courage? (23:00)

  • Why do you need to ask yourself what's possible? (26:15)

  • How can you navigate from inherited beliefs coming from someone of authority? (28:30)

  • What are some microgoals that you've set towards your recovery? (32:30)

  • Why do you need to bet on yourself? (40:00)

  • How does having conversations with people help you build a business? (47:30)

Learn more about Alison here:

WEBSITE: https://www.dare2becoaching.com/

SOCIAL MEDIA LINKS

Facebook - https://www.facebook.com/alison.arnoff

Facebook Group - https://www.facebook.com/groups/idare2be/

Instagram - https://www.instagram.com/thealisonarnoff/

LinkedIn - https://www.linkedin.com/in/alison-arnoff/

Twitter - https://twitter.com/Dare2BeCoaching

If you’d like to see how to profit from podcasting, then get your booty up on the FREE Masterclass I’m teaching on October 27 @ 5PM PST. 

>>> REGISTER NOW HERE

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.148 - SPEAK UP! Find Your Voice and Become a Communication Queen

Explore More Possibilities

Now more than ever, YOUR VOICE MATTERS. Discover how to start speaking up for what you want in ALL your relationships, from personal to societal, so you can communicate like a Queen. @crownyourselfnow

In this episode, you will learn...

  • How can you be affected when your voice is being diminished? (4:00)

  • Why do you need the courage to voice out what you want? (9:00)

  • What is the drama triangle concept? (11:00)

  • What is the universal law of oneness? (14:45)

  • Why do you need to allow the diversity of opinion? (16:00)

  • How do you find what your soul needs to speak up for? (16:45)

  • How do you find your authentic voice? (17:45)

  • What is real love? (18:30)

  • Why do you need to have the courage to change? (24:30)

  • How can you experience freedom? (31:00)

  • What can allow you to explore more possibilities? (35:00)

  • How can you show up as a Communication Queen? (36:30)

Join the Communication Queens here: https://www.crownyourselfmembers.com/offers/soF5osCq/checkout

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.146 - Creating 6-Figure Branding on YOUR Terms, with Emma Veiga Malta

Are You Your Brand?

Branding in your business is not just about beautiful backdrops, fonts, and colors, it's about how to design your business to fit the brand of YOU. Kimberly chats with brand strategist, Emma Viega-Malta on how to build your business to fit the brand of who you be. @crownyourselfnow

In this episode, you will learn…

  • What is branding? (5:00)

  • How do you learn what your real identity is? (8:00)

  • Why do you need to know what makes you distinct? (9:30)

  • How can knowing who you are help you with your brand identity? (11:00)

  • Why do you need to know how to get the feeling you want to get across? (14:00)

  • What struggles can you encounter when developing a brand? (15:15)

  • How can knowing your skills build your confidence? (20:30)

  • What is a process where you can hone your genius zone? (25:00)

  • How is a lifestyle business different from having a business? (26:30)

  • What beliefs do you need to change to support your life? (29:00)

  • Why are you afraid of raising your prices? (33:00)

  • What can having the courage to let go do for your business? (38:00)

  • How does allowing transformation be good for your business? (42:30)

  • How do you shift to fully owning being a business owner? (45:00)

  • Why do you need to know your numbers when you do business? (48:00)

  • How do you pull your clients courage out to work on their brand? (50:00)

Emma Veiga Malta is the the founder & head designer at Bespoke Backdrops & Branding, creating strong and unique brand identities and custom video backdrops for amazing clients worldwide.

Her 20 year career as an artist and designer spans both Europe and Australia. Emma grew up in England, graduated in London with a BA with honors in Fashion & Textiles, before working in fashion PR and publishing.  In 1997, Emma moved to Switzerland, where she ran a small art studio, and exhibited both in Geneva and London. Today Emma lives in Sydney with her  husband and a grumpy cat. And her two adult children have moved out & currently attend university. 

For Emma, art, design & business go hand in hand. She blends them together not just for her own business, but for her clients too. Great design helps you sell your products and services. Emma's entrepreneurial journey has opened doors and afforded her some incredible opportunities, including a stint in Silicon Valley and serving as a mentor for The Branson Centre for Entrepreneurship.

She's been nominated and won awards, have spoken at conferences & events internationally and have been interviewed on various podcasts.

Emma is also is a mentor and guest expert for various business schools and programs globally, helping early-stage businesses grow and thrive. And she recently launched her own mentorship program for creative entrepreneurs called The Bespoke Business Hub.

As a life-long learner, she is always upskilling and am part of The Brand Design Masters Guild run by Philip Vandusen. Emma brings all of my 20 years business experience into her design work. She understands the power of good design and visual resonance; connecting on an emotional level is as important as connecting on an intellectual level. After all, 93% of communication in non-verbal.

**WEBSITE**

For Branding + Backdrops: https://bespokebackdropsbranding.com/

For Mentorship for Creative Entrepreneurs: https://bespokebusinesshub.com/

**SOCIAL MEDIA LINKS**

FACEBOOK: https://www.facebook.com/bespokebackdrop

INSTAGRAM: https://www.instagram.com/bespokebackdrops/

**FREEBIE / OFFER**

Get your 5 Elements to Create a Killer Brand here (and BOOK your FREE 30 Minute Brand Strategy Session with Emma!!!): https://bespokebackdrops.activehosted.com/f/23

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Join the Communication Queens Waitlist here: https://crownyourselfcoaching.com/communication-queens-waitlist

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.133 - What it Means to DECIDE to Create Your Dream Life?

Go All In

How do you just DECIDE to create your dream life, or make more money, or have an amazing relationship? Listen to this episode to learn how to make the decision to live your best life now. @crownyourselfnow

In this episode, you will learn...

  • What does the word decide mean? (5:00)

  • Why do you get results when you make a decision? (6:45)

  • How is a decision a boundary? (11:00)

  • Why do wants keep you wanting? (15:00)

  • How can an act of recommitting to your decision help you to get results? (16:00)

  • Why do you need to choose to recommit to your relationships?(18:30)

  • What does "you just have to decide" really mean? (21:00)

  • Why do you need to go all in with a decision? (23:00)

  • How does having courage help to lean in to your decisions? (25:00)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

133 Grid Episode Promo - The Princess and the B Podcast (2).jpg
133 New Episode Promo - The Princess and the B Podcast (1).jpg

Ep.124 - Preparing Your Business for 2021 and Beyond with Futurist, Lynn Casey

Be the Trend of the Future

Ever feel like it's hard to predict, or heck, even prepare for the future? Lynn Casey, founder of Shine Scout, consultant for Fortune 100 companies shares how to innovate + prepare your biz for a BRIGHT future of hope. @crownyourselfnow

In this episode, you will learn…

  • What trends can you have some hope in? (6:00)

  • Why does Chaos just mean Void? (7:45)

  • How does Values Economy shift companies today? (10:15)

  • What is Local X? (11:40)

  • What is collaboration? (14:00)

  • Why is sustainability important during this time? (22:30)

  • How is health and wellness shifting to other things? (29:00)

  • How are you a holistic being? (31:30)

  • How can the industry of Death shift? (38:00)

  • Why do you need courage to stand up and hear your soul? (49:00)

BIO:

Lynn Casey is a highly sought after trend expert, consumer scientist, brand builder and futurist committed to helping industry leading organizations unlock the deep human insights that inspire innovation.

She is driven by the belief that every company, brand and product has a powerful story to tell, and that critical analysis of human culture, behavior and trends can help uncover the strongest brand narratives, and ensure the biggest leap.

A trusted confidant and coach, Lynn has been a highly respected business and brand consultant working on both the agency and client side for over 20 years.

Her clients and partners include Acce Hardware, Mattel, Millennium Media, ONE Coconut Water, Coty, and Warner Bros.

WEBSITE: https://shinescout.com/

INSTAGRAM: https://www.instagram.com/lynn_casey1/

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.124 - Preparing Your Business for 2021 and Beyond with Futurist, Lynn Casey
Ep.124 - Preparing Your Business for 2021 and Beyond with Futurist, Lynn Casey

Ep.104 - Making Business Harder than It Needs to Be? Let's SIMPLIFY.

Start a Conversation

Humans have an amazing capacity to complicate things that aren't complicated...like starting a business. Kimberly breaks business down to its bare bones to make it super simple for you to succeed.@crownyourselfnow

In this episode, you will learn...

How do you develop relationships? (2:00)

Why do you need to cultivate one-on-one relationships? (3:30)

What can you do to build your business faster? (4:30)

Why should you not complicate business? (6:30)

What can marketing to your current clients do? (8:00)

How can having the courage to have a conversation help you with your business? (10:30)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Wanna join Revolutionary Empire Builders? https://crownyourself.com/revolutionaryempirebuilders

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.103 - 33 Lessons in Truth, Authenticity, Next Levels and Same Devils for 33 Years on this Planet

Live Into Your Potential of this Moment

How do you leave everything on the stage of your day? Kimberly dives into how you pour into every moment of your potential into the moment, to perform at the highest level. @crownyourselfnow

In this episode, you will learn…

Why does a list may feel cliche? (14:30)

What is conscious incompetence? (15:15)

How can transformation start for you? (16:45)

Why do you need to trust yourself fully? (19:00)

What difference can your showing up completely do? (22:00)

How can having certainty help you make decisions? (28:30)

How do you cut off the things that are not serving you? (33:30)

What can being in a space of have-to make you feel? (38:00)

Why do you need to focus on the feeling beyond the result? (39:15)

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Wanna join Revolutionary Empire Builders? https://crownyourself.com/revolutionaryempirebuilders

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.100 - 100th Episode Special! Celebrating TF Out of This Moment

Step Into Your Power!

OMG! 100 episodes! If you're tired of holding yourself back as a messenger, and a leader, and you're ready to stand out, NOW is the time to SHOW TF UP and broadcast your truth.  @crownyourselfnow

In this episode, you will learn...

Why do you hold yourself back? (3:15)

What is your job as a messenger? (3:45)

How does making a conscious choice make you better? (6:00)

How do you make a step of courage? (10:30)

Why do you need to take that leap of faith? (11:15)

What does success mean for you? (12:25)

Why is it your choice to forgive yourself? (14:00)

Why do you need to make a conscious choice to step into your power? (15:15)

What happens when you choose to show up for yourself daily? (17:00)


Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Wanna join Revolutionary Empire Builders? https://crownyourself.com/revolutionaryempirebuilders

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.70 - How to Make Fear Boring AF

Take Courage and Shift Your Programming

Reframing how you THINK about fear is one of the most powerful steps you can take to quantum leap you into the future of your dreams. So what if feeling fear was "boring?" Learn how it can be. @crownyourselfnow

In this episode, you will learn…

What is courage for? (3:00)

Why do you need to shift your perception of failure? (4:00)

How does experience prepare you for future situations? (5:30)

Why is fear boring? (8:45)

What happens when you perceive fear as a learning lesson? (10:30)

Why are you the only person who can fulfill your mission? (13:40)

How does your acts of courage shape your self-worth? (15:00)

What can questioning your fear do? (17:00)

Why is feeling negative feelings scary? (18:00)

How can recognizing your feelings of fear help? (19:00)

What happens when you see fear as only a signal for greater courage? (21:00)


Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For Revolutionary Empire Builders https://crownyourself.com/revolutionaryempirebuilders

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.60 - My LIVE Lesson in Hero-ifying Myself on Stage

Be More Courageous with that Dream that You Have

Think stage fright is scary? What do you do when there's only 1 person in your audience? Kimberly shares her personal experience and act of courage that caused her audience to grow by 900% @crownyourselfnow

In this episode you will learn...

How do you own your space? (6:20)

What is Manifestation 101? (9:00)

Why are you the hero of your own life? (16:00)

Why do you need to banish blame from your world? (18:08)

How does doing anything different affect you? (23:00)

What does leaning into a new habit do? (25:05)

Why should you change your physiology? (26:10)

What is the measure of a true hero? (32:50)

How do you talk to yourself? (35:00)

Why do you need to forgive yourself? (38:40)

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.41 - Sh*t Stories You Tell Yourself. And how to Dump Them

The thing is never the thing.

Are you telling yourself a crappy story that is causing you to procrastinate? Learn how to dump your excuses and start succeeding now. 

In this episode, you will learn...

Why will life show up when you do? (4:50)

How you will experience freedom? (4:55)

What does it take for you to move forward? (6:05)

The secret is that the “how” can be learned, the courage has to be practiced. (6:45)

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: 

crownyourself.com

The Princess Process  $99/month https://crownyourself.com/theprincessprocess

Ep.38 - Stripping Down to the Real YOU with Cat Lacohie (aka Vixen DeVille)

Taking on a journey where anything is possible

In Los Angeles? Get your ticket to Cat’s one-woman show, Vixen DeVille Revealed, playing at the WhiteFire Theater on August 3 + September 8. SAVE 20% OFF WHEN YOU USE THE CODE “CROWN”

Peel back the layers of the blocks to not just your body confidence, but the confidence that comes from embracing who you are wobbly bits and all, with burlesque performer Cat LaCohie (aka VIxen DeVille). 

In this episode you’ll learn...

What inspired the creative journey of Vixen DeVille Revealed? (4:45)

Why everybody is special? (7:45)

How change can show your potential? (8:30)

What happens when we take risks and try to prove ourselves? (10:10)

What inspired the journey of the revelation in esense of this show and why was it started where it did? (11:25)

What happens when there are setbacks? (12:40)

How to deal with people putting limitations on you? (13:40)

How we can overcome situations with daily acts of courage? (18:20)

How do you separate yourself from a moment of rejection? (20:30)

What is it about burlesque that brings out confidence? (27:15)

Why being honest of who you are will help you be happier? (31:20)

How can you unveil that piece of you that you’re holding back? (36:30)

Why there are no crazy ideas?  (39:00)

Why are failures important for realization? (42:00)

Why having reasons for doing things important? (45:00)

Want more of the amazing, talented Cat LaCohie? Interested in doing some burlesque of your own or just gaining some body confidence? Discover more here: https://www.vixendeville.com/

And follow Vixen on Instagram @vixencatvixen 

Wanna follow Cat’s advice and get success even faster in your business? Book a 90-minute 1:1 high performance consult with me here and let’s see how we can enhance the performance of you as the leader of your business. BOOK YOUR 1:1 CONSULT HERE.

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com